Tag: Mental Health

5 ways to manage the stress of "pandemic panic", according to a doctor

Coronavirus lock can be very difficult for its mental health. Here's how to handle stress.

5 ways to manage the stress of "pandemic panic", according to a doctor
50 signs of poor women should never ignore

With regard to your well-being, listen to what your body is trying to tell you.

50 signs of poor women should never ignore
This condition makes your car accident risks almost twice as high.

Fortunately, the adequate management of the adulthood condition can reduce your risks.

This condition makes your car accident risks almost twice as high.
30 health problems each woman over 30 should start looking for

It's better to be ready than fishing. Do not let these health problems sneak upon you.

30 health problems each woman over 30 should start looking for
These are the most sad states in the United States

Research shows that it is the states in America more unhappy.

These are the most sad states in the United States
It's the biggest myth about the dementia you have to stop believing

This "common" made about dementia is not really true.

It's the biggest myth about the dementia you have to stop believing
The surprising symptom that everyone has googling in the pandemic, the study says

People show increased interest in the symptoms of this disorder, according to Google Trends.

The surprising symptom that everyone has googling in the pandemic, the study says
Totally crazy ways bad weather affect your body, let's say to doctors

When the barometric pressure falls, strange things can happen to your body, say the best experts.

Totally crazy ways bad weather affect your body, let's say to doctors
A simple trick of sleep that can change your life, say doctors

Here's how strategic use of your pillow stimulating helps relieve pain and discomfort.

A simple trick of sleep that can change your life, say doctors
Do this thing will make you less than a fool, let's say to psychologists

Here's why be close to children - or even think of them - can change how you see the world.

Do this thing will make you less than a fool, let's say to psychologists
If you live here, you are more likely to be a psychopath, says study

Do people who mark psychopathic tests prefer cities or rural areas? A study sought to discover.

If you live here, you are more likely to be a psychopath, says study
If you think it's about you, you will live longer, says a new study

These are the extraordinary benefits of feeling younger than your age, say the best psychologists.

If you think it's about you, you will live longer, says a new study
NIKE's CEO reveals its secret mental health tips

How to find balance and reduce your stress, CEO of the largest active life business in the world.

NIKE's CEO reveals its secret mental health tips
Surprising habits that quickly get your body, explains science

After all, the diet and exercise are not the only lifestyle factors that affect your life.

Surprising habits that quickly get your body, explains science
A secret side effect to sleep too late, says a new study

A new study reveals how nocturnal owls are at risk much more poor mental health.

A secret side effect to sleep too late, says a new study
The dangers of listening to music before going to bed

New research shows how "ovortments" considerably affect your capacity to sleep.

The dangers of listening to music before going to bed
One thing that raises your risk of depression of 300%, said a study

If you can accurately describe your place of work as "toxic", here is another reason to leave.

One thing that raises your risk of depression of 300%, said a study
People over 60 who feel that this can shorten their lives of 5 years

Do you feel alone and isolated? Here's why it's really bad for your body - and your life.

People over 60 who feel that this can shorten their lives of 5 years
A new study reveals an alterant effect of exercise life with others

The moderate intensity exercise with a group can repel your brain and erase feelings of depression.

A new study reveals an alterant effect of exercise life with others
Secret side effects of exercise only 30 minutes a day, says science

Yes, you will be stronger and be healthier. But you will also reap other benefits.

Secret side effects of exercise only 30 minutes a day, says science
Stress? A new study says to do this exercise for 20 minutes

Here's how the run is particularly useful for escaping your mind.

Stress? A new study says to do this exercise for 20 minutes
Eating this type of food can reduce your stress, a new study indicates

Incorporating more of this food group into your diet could be a game changer for your mental health.

Eating this type of food can reduce your stress, a new study indicates
5 ways to stop eating too much right now, declares the psychologist

A psychologist offers five useful ways that you can end your habit of eating frenzy.

5 ways to stop eating too much right now, declares the psychologist
These 5 foods can naturally reduce your anxiety, a new study suggests

New research on mice offer a promising vision on the treatment of natural anxiety in humans.

These 5 foods can naturally reduce your anxiety, a new study suggests
Popular foods that support your mental health, expert says

Add these foods in your diet as soon as possible.

Popular foods that support your mental health, expert says
Best supplements to combat anxiety

These options on the counter-sale could take you back to feel like your best myself.

Best supplements to combat anxiety
The best supplement of n ° 1 to take for anxiety

This particular nutrient is crucial to improve your mental health.

The best supplement of n ° 1 to take for anxiety
Here is why Finland is the happiest new country on the planet

No wonder where Santa Claus lives.

Here is why Finland is the happiest new country on the planet
12 ways of genius fly solo as a single person

Advice supported by science for solo rolling as a real pro

12 ways of genius fly solo as a single person
One third of the Americans would abandon alcohol to ever clean up again, finds investigation

What would you do to get out of raking and laundry?

One third of the Americans would abandon alcohol to ever clean up again, finds investigation