Tag: diet
The only thing all successful weight loss regimes have in common
From Paleo to Keto in the intermittent fast, all slimming power plans contain this element.
8 Weight loss mistakes preventing progress
Here's how to lose weight - and keep it for good!
In a diet? Eating these 11 foods, say experts
The best diet is the one you can support for life.
11 ways to control your diet mood
Feeling in the dumps? Your late lunch may be to blame.
A bad diet is worse for you than smoking
A new meta-analysis reveals how bad food is prejudicial to your health.
What is carb cyclist and should you try it?
This food trend has alternate you between high and low carbohydrate days based on your exercise routine. An RD explains more how it works and what you can expect.
12 signs that you do not eat enough and it hurts your health
Nutrition experts share the classic and sneaky signs that you may not eat enough.
Does the alkaline diet work?
We consulted a registered dietitian to find out if the trendy trend in all media hype.
This is what to know about the blood type diet
Eating for your blood group really makes a difference? A registered dietitian debunred the theory.
A definitive guide for a diet without dairy products
Lactose intolerants? Do you just want to be healthier? A diet without dairy products could be your Holy Grail.
What is the raw diet? We asked the experts and risk experts
This simple diet may not be as easy as you thought.
A high cholesterol rate diet to maintain a small number
Lower the "bad" cholesterol in the blood with this easy to follow the diet plan.
Are the pasta really unhealthy for you? Here is the surprising truth
Food rich in carbohydrates is often avoided by those looking to lose weight - but it's really so bad for your diet?
5 errors that you have made on a gluten-free diet
With these food incidents, this popular diet may not be as beneficial as you think.
This diet becomes more popular
It is the second most popular way to eat, and you may notice why at the grocery store.
Covid side effects has had on your diet, according to the data
You could be healthier and more adventurous, despite everything.
14 best weight loss regimes in 2021, according to experts
These are the best absolute plans to follow to ensure that books are dropped and maintained.
This diet error can make your depression worse, says science
Especially in younger women.
9 eating habits that hurt your sleep, according to doctors
What you eat and drink at any time of the day, can have an impact on your sleep quality.
5 habits that make you more stressed, according to science
It's time to make these key lifestyle changes.
20 things dietitians say you should never do
There are some things that people do to try to be healthier than nutritionists heavily exhort against.
More than 66% of people would do this type of intermittent fasting, a new study says
A new study suggests that this type of diet is best for the majority of people.
The diet # 1 you should never try, according to a dietician
A health expert advises against this type of plan.
11 misconceptions about plant-based food consumption that you should not believe
Here's how you can separate the facts of the fiction.
What happens to your body when you eat only once a day
This toxic regime belief is not recommended by real medical experts. Here's why.
What happens to your body when you eat healthy every day
Aside from weight loss, here's why dietetists say it's important to eat regularly.
Eating habits that demolish your body
These diet practices do a lot of harm and not good.
A major side effect of an unhealthy regime for women, says science
Getting away from too many treats might have consequences for more than your size.
This diet detail is "absolutely essential" to lose weight, says scientist
It is also crucial for your overall health, according to this professor of metabolism and biomedicine.
It's the only chris pratt drinking beer to stay in shape
"He has only 90 calories and 2.6 grams of carbohydrates."