This diet becomes more popular

It is the second most popular way to eat, and you may notice why at the grocery store.


If you go to the neighborhood grocery store today, you will probably see a ton of products related to specific regimes.Dairy,ceto,veganAnd other labels help you shop depending on how you eat. A new survey of discoveries that in a way of eating, in particular, gains popularity right now.

Thirty-six percent of grocery house age 18 years old and over identify asflexitarian, according toNational Customer Survey August 2020 Packaged Facts. Flexitarians enjoy a wide range of food compared to omnivores, pescatarians, vegetarians and vegans. Look no further than the name: they aresoft with what they eat.

As a general rule, people who identify as Flexitarian eat a plan mainly based on herbal, while engaged in meat or fish occasionally. Concerns about climate change are more and more people believe that plant-based consumption is healthier. Too much,A diet seems flexitarian makes more sense than one filled with meat and processed foods.

Related:21 best healthy cooking hacks of all time

"Despite the use or alternative dairy products other herbal meat products being the highest among those who follow a vegan, vegetarian, or pescatarian, omnivorous and flexitarian diet comprise the share of the lion of consumers who eat these products. Because of their number, "included in the package the food and drinks made editor Jennifer says Mapes-Christ. "This reveals that both the current and addressable market for vegetable products depends omnivorous and flexitarians using more of these products. »

The survey revealed that 53% of people identify as omnivores, 5% vegetarian, 3% pescataria, and 3% vegan. Because so many people follow a flexitarian diet, the market is changing to accommodate everyone.

For more information on all the schemes mentioned, is all you need to know aboutThe best and the worst diets to lose weight.


Categories: Healthy Eating
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