Category: Weight Loss

Weight loss surgery could add years to life

Bariatric surgery could be essential for overweight people, search shows.

Weight loss surgery could add years to life
Beloved foods that make you weight

We turned to doctors to learn more about foods that do not help us cope with your weight loss efforts.

Beloved foods that make you weight
Anti-inflammatory advice to lose weight faster

Chronic inflammation can cause health problems such as skin problems and gastrointestinal problems. It can also be behind your weight gain.

Anti-inflammatory advice to lose weight faster
Simple ways of losing weight without trying so strong, say experts

It's not because losing weight is not easy for it to be difficult.

Simple ways of losing weight without trying so strong, say experts
The pantry food n ° 1 for weight loss

If you want to lose weight, you have to prepare for success - and you can do it by keeping this healthy food at home.

The pantry food n ° 1 for weight loss
15 myths of food that causes weight gain

You can not believe everything you hear, especially when your health is at stake.

15 myths of food that causes weight gain
This simple weight loss trick can add years to your life, let's say experts

When you feel it by eating, you will know that it is officially time to stop eating.

This simple weight loss trick can add years to your life, let's say experts
These foods lead the loss the most weight of all

Doctors and dietitians agree that this is your list of infallible and burning groceries.

These foods lead the loss the most weight of all
12 worst cardio errors for weight loss

Be fit in less time avoiding these traps!

12 worst cardio errors for weight loss
10 ways to keep weight

Avoid "rebounds of the book" in the critical months that follow a thin.

10 ways to keep weight
5 Metabolism-Boosting teas for weight loss

Increase your metabolism with these delicious brewers.

5 Metabolism-Boosting teas for weight loss
Lazy ways of losing weight all December

Healthy tricks to help you navigate in the occasional month of the year.

Lazy ways of losing weight all December
7 teas that melt belly fat, say dietitians

We asked the experts you should sip to stay slim.

7 teas that melt belly fat, say dietitians
5 ways to change your diet can protect against COVID

The Keto regime can improve your COVID risk profile, according to new research.

5 ways to change your diet can protect against COVID
Losing belly fat is resolution # 1 for these many men, investigating discovers

And here is why it's more important than you think.

Losing belly fat is resolution # 1 for these many men, investigating discovers
12 ways to crush your unhealthy desires for good

These easy tips will do you on your way to better habits.

12 ways to crush your unhealthy desires for good
The worst average of the stress of Covid affects your health

Stress levels are at a height of all time in 2020, which puts the population at higher risk of multiple diseases - and one more than others.

The worst average of the stress of Covid affects your health
Great weight loss habits that work, according to experts

Learn how to drive from your maintenance can make a big difference.

Great weight loss habits that work, according to experts
The simplest way to lose weight, according to science

The key to success is not a bootcamp or a FAD regime.

The simplest way to lose weight, according to science
This 5-minute workout foundants belly fat

Burning fat in the comfort of your own home in less time than it takes to warm up the remains.

This 5-minute workout foundants belly fat
Grocery list # 1 for weight loss

These essential elements should always be in your refrigerator and your pantry to define your weight loss course to succeed.

Grocery list # 1 for weight loss
This exercise melts fat faster than any other, says science

It's really, really difficult, but very brief. The question is "are you quite difficult?"

This exercise melts fat faster than any other, says science
Lazy ways to lose weight all January long

How to reduce calories and slim down without trying very hard.

Lazy ways to lose weight all January long
This very fast workout is scientifically proven at work, says the Mayo Clinic

Eleven minutes are all you need to complete this simple but effective exercise routine.

This very fast workout is scientifically proven at work, says the Mayo Clinic
This workout leads 29% extra fat loss, says science

You want to lose weight faster? Here's why you should try training at intervals.

This workout leads 29% extra fat loss, says science
Dangerous side effects of losing weight, according to science

If you lose too much weight, your body - and your relationships - could suffer, research suggests.

Dangerous side effects of losing weight, according to science
26 surprising reasons why you earn weight, according to experts

If your skinny jeans adapt a few months ago - and you did nothing differently - what gives?

26 surprising reasons why you earn weight, according to experts
A great work effect side in the morning, according to a study

Tip: Your body will love that!

A great work effect side in the morning, according to a study
31 things you have made today who have sabotaged your weight loss goals

Even with all weight loss tips you know, these daily habits could restrain you.

31 things you have made today who have sabotaged your weight loss goals
Means proven to keep your weight down, according to the CDC

The best advice from people in the successful diet, as recommended by disease control and prevention centers.

Means proven to keep your weight down, according to the CDC