Category: Healthy Eating
A major effect by drinking red wine has on your heart, says a new study
This is how a glass of red can improve blood pressure levels.
These are the warning signs you drink too much beer
Think you're afraid too many Ales? Here's how to know if you are.
A food breakfast to reduce blood pressure
Check your hypertension by making tasty swaps.
This popular juice can reduce your cardiac risk, a new study indicates
A new conclusion reinforces what many experts believed on Superfood juice.
The worst eating habits for your metabolism, say experts
You may slow down your metabolism without even achieving it.
Surprising side effects of immunity supplements, says science
Immunity supplements can support the immune system, but there are also potential disadvantages for taking these pills.
Drinking this tea can protect you from kidney stones, a new study indicates
New research has identified an accessible diet clip that appears to ward off painful disease.
Popular food ruins your body after 60 years, say dietitians
If you want to stay healthy over 60, it's time to cut these foods from your diet.
Eating this food could shorten your 36-minute life, says a new study
It's time to be frank.
Eating more vitamin-rich foods can prevent this cancer, a new study suggests
The effects are particularly pronounced in younger people, researchers say.
5 foods that fight stress
Take a deep breath. Now take another one. Feel less stressed? Yes, it does not work for us either.
The reason your child does not eat vegetables at school
Many health care breathed a giant emergency sigh when, a few years back, the Congress and the Obama administration have adopted new guidelines requiring more whole grains, fruits and vegetables on the lunch line.
How to stop sugar for good
We all know that sugar is not great for us (it is linked to heart disease) and that Americans eat too much sugary things. But the idea of living a life without sugar also seems to mitigate. If you are looking for elimination of eliminating your sugar intake, start with baby steps.
5 Strategies for thwarting added sugar
The soft stuff can be sneaky, but that does not mean that you can not beat it in its own match. Here's how.
10 ways to eat these fruits and vegetables
You can peel and eliminate the nutritional benefits of your products.
Why you should be microwaves from your tea
The tea is the closest thing we are currently having a magic weight loss Elixir.
12 Foods in the spring Clean your body
Bannir Bloat, explode fat and rejuvenate your skin with these simple diet additions.
10 Ultimate Rules of Good Health
Reaching total health may feel like an act of juggling. You have a chia-seed yogurt in one hand, a salad of cabbininess in the other and too often, you drop the two to catch a big flame burgaway.
Worst food in the world: Nutella poppers
Lovers of Nutella, it's time to get out of this will! It is a non-nutritional that can be difficult for you to resist.
10 beautiful photos of women who have #nothighgap
As strange as it seems, women's thighs - or, more precisely, the gaping space between their inland thighs - have attracted a lot of attention recently.
This state eats the most candy
Collectively, Americans eat 24 candy pounds a year! And, as it turns out, Utah residents are more eager than anyone.
The 4 teas that will change all your day
Office stress is a lot like spending time in the sun.
8 other supermarket foods that are healed
If it seems that everyone always falls sick around you, maybe they are: more than 95% of the world's population has health problems, according to a new major study, with more than a third party having More than five evils, including diabetes, cancer and high blood pressure.
People take this simple test to see if they need to lose weight
Until this last weekend, the belly buttons were neglected. They were just somehow ... there.
Nitro Coffee: The last trend in cold brewing coffee
Move on the cold brew, a new Java of the day has arrived - and it can help you lose weight.
6 delicious new ways to use matchta - and lose weight
It's not easy to be green, even if you are one of the best weight loss foods: kids cry when they see you on their plates, you are rarely allowed in anything but even a Salad and even adults assume that you taste badly.
How many almonds are actually in almond milk
Like the guy you went out with who did not look like his amadou photo, the almond milk manufacturers do not deceive you - at least that's what a recent combination against the manufacturer of the breeze Almond, blue diamond, claims.
The most popular things to do in each state
Find out which state citizens are sofa potatoes and what state is home to a more active group.
5 Overnight diet experts
Putting these Deterant Foods in your night oat pot, it's like putting diesel in a hot rod. It will just ruin everyone.
The best and worst drinks for your penis
Drink with more difficult erections (and to avoid the wine dick).