Good Lifestyle

Remember all these things you posted on Twitter in 2011 and 2012? Of course you do not do it.

But the researchers at Cornell University may have read your tweets to find out what you and your executive comrades - do to have fun. After postponing all the data, the research team published a report in which they reveal the physical activities of people published most often in each of the 48 continental states and Washington D.c.

Read it to find out what physical and non-physical activities, people in your home country mention most of the frequent information. Find out if you share the same interests.

To eat

More than 32% of the popular Alabama are overweight or obese, and the state tweeted on the hobby to eat. Coincidence? We do not think.

To eat

There is nothing wrong with eating for pleasure as long as you stick to the low calorie rate like fruits andvegetables.

Trek

There is nothing better than hitting the trails on a hot day. This is an excellent body workout that activates a number of muscles that are often overlooked in more traditional workouts.

Functioning

Arriving after Hawaii, Colorado is the second trembling state of the US.S. So we did not surprise to learn that the race was the most popular activity. A 150-pound person can burn calories of 340 points 30 minutes during a 30-minute race.

Watch TV or movie

Connecticut residents, you like to easily take it in front of the tube during your free time. If you do not hesitate while watching, simply make sure to opt for healthy snacks (high protein snacks) [https://www.atthis.com/25-best-protin-snacks.

Talk on the phone

Keep Gabbin ', guys! The researchers say hear the sound of the voice of a friend or a selected being can trigger the release of oxytocin, a hormone that deletes the appetite. Now it's an easy way to lose weight!

Dancing

Throwing on your dance shoes and shake the pen of the tail burns more than 400 calories per hour-good call, Californians!

Functioning

Florida residents keep theirbeach Tonic and tight all year round with weekly races.

To eat

Georgia is the number one producer of peanuts, pecans and fisheries - and residents like to spend their free time wehing on the three.

Cycling

Take a lesson from the residents of the GEM state and the strap on your helmet. A 150-pound ring at 13 miles per hour for 30 minutes burns 272 calories!

Watch TV or movie

Chicago can be known as "the World Capital Capital of the World" - but that does not give free that Illinois are free from Nosher on anything when they are in the cinema. Staying from the garnish, reach some of our favoritesFilm snacks And sweets.

Functioning

Need some motivation to reach your neighbors on the road? Consider this: at the age of 10, Faja Singh finished the 2012 London Marathon and is considered the oldest runner in the world. If Singh always springs after all this time, we think you can also manage it, so go ahead and you go instead these sneakers.

Functioning

Debora Warner execution coach suggests noshing on a newMacedonia An hour before leaving for your jogging. "The high water content, potassium and vitamins help keep me hydrated and energized," she says.

Functioning

Did you know: More than a billion pairs of running shoes are sold worldwide every year! Lace and join Citizens Pack-Kansas can not have enough cardioprotective sports.

Watch TV or movie

Finish the fight on your night function and choose a comedy. People consume up to 55% extra snacks while looking at aSad a funny, according to a recent study.

To eat

Known for Donuts, Gumbo and the "Crawfish capital of the world", it is not surprising that the citizens of this state enjoy a good meal.

Mountain bike

By taking advantage of the beauty of the rolling mountains of their state on a bike, the inhabitants of Hobby Maine can not have enough.

Walking

Although it does not seem like "hardcore" like high intensity workouts, the race is an excellent weight loss activity - and it's easy on the joints.

To eat

We would eat all the time, too, if we lived in the state at home to the famous blue crab.

To file

We are not sure that setting up can really be qualified as an activity - it is more like an anti-activity - but people from Michigan like tweeter to hit the sheets.

Functioning

Wheate cereals were invented in Minnesota and its citizens are really champions - on the track at least.

To eat

Mississippi is the heaviest state of the nation. It is therefore logical that its residents would tweak with all its tasty snacks and meals.

Watch TV or movie

Is fleles your television snack? Make sure you reach one of thebags For your size.

Ski

Even if you can only stand the cold for one hour, you will burn about 430 swooshing calories downhill.

Ice skating

Believe it or not, an hour at the ice rink will burn 500 calories - on what you will find in aDunkin Donuts Donut of Apple Crime.

Ski

Studies show that skiing does not just benefit from the body - it also appears the soul. Since skiing involves a thorough concentration and problem solving, it allows people to "check" that stimulates happiness and prospects for life. It's easy to see why it's such a popular sport in the granite state.

Have a manicure

There is nothing better than hitting the spa for a mani-pedi after the gym, just be sure to take aagitation of proteins To prevent a stand in your post-training recovery.

Dancing

That you liked salsa, cha-cha or dive it down, it is possible to dance your way to aflat belly And a healthier heart.

Functioning

Listen, New York: To reconstruct the carbohydrates used to power your race, make a smoothie with a cup of fruit and a half, half cup of water and a plant-based plaux spoonprotein powder.

Dancing

From Zumba to 305 fitness, there are tons of cardio-dance classes combining your favorite activity with your ability to help you reach yourweightloss goal.

To eat

Another state that tweets a lot on the stream! We just hope to stay away from this size-enlargementrestaurant dishes-Some of which package in a day of calories of a day!

Functioning

Studies show that women who regularly engage in high-intensity workouts such as the race can reduce their risk of breast cancer up to 30%.

Session

Hate to break it, Ohio, but the session is not an activity. In fact, the sitting session can lead to an anxiety and weight gain. The more you move throughout the day, the better. Define the alarm to remind you of walking you every few hours.

Functioning

Believe it or not, add sprints to your shopping is a great way to getSIX ABS PACK. Continue moving, Oklahoma, that Beach Bod goes well at your fingertips.

Functioning

It is not surprising that the citizens of Oregon are just as happy and fit: the race of serotonin levels, a hormone that stimulates feelings of well-being and satiety.

Watch TV or movie

If you are one of the many PA citizens who likes a good netflix banne, make sure you do not use too close tobedtime. The blue light of the televisions and computer screens can make it difficult to fall asleep, which can increase your appetite the next day.

Using the treadmill

There is no denying that the race is an excellent workout, but it can leave your legs and your hips feel tight. Use a foam roller three times a week to improve flexibility and injury. It's more effective than static stretching.

To eat

When you think about eating as a hobby instead of something you need to do to survive, you end up overweight and obesity. Change your mindset to protect your turn.

Functioning

New on the race scene of South Dakota? Here is a trick that you can not live without: always getting dressed to run as it is 10 degrees warmer than it is not even outside. This will prevent you from overheating once you moved.

Session

Returns, Tennessee - It can help improve your health! Go talk to a colleague in person instead of sending an email, exit for lunch instead of ordering or walking at home instead of taking the bus. Each step you make will help keep unwanted books.

To eat

Love to eat? Make sure to integrate some of the 50Best snacks for weight loss In your daily range. NosHing on our tracks instead of a more transformed rate will help keep weight gain at the bay.

Ski

Good news, citizens of Utah: Stay balanced on the tracks, your body naturally engages its basic stability muscles, which can help you sculpt atonic belly.

Ski

Jump the creamy soups and decadent desserts to the ski lodge to take full advantage of the benefits of your calorie workout, Vermons.

Shower

The shower is not something that most people mention as one of their hobbies, but at least citizens of Virginia can all claim that they are cleaned.

Functioning

If you are one of the many experienced runners in Washington, in a cup of coffee before filing it. Having a caffeine before a jog can make your workout easier and help the body burning calories more efficiently.

To eat

If you tend to eat a lot like your D.C resident colleagues, make sure to check our guide to theBest and worst restaurants for your health.

Watch TV or movie

There is nothing wrong with turning on the tube from time to time - try keeping snacks at least while watching. A recent study revealed that people who eat in front of television often lack satiety signals and consume 10% more than they other than otherwise. Yikes!

Functioning

Since the race is so popular in Wisconsin, why not search for a social race group to join? Work with others is a great way to strengthen accountability and stick to your Fitness routine .

Functioning

Wyoming has the lowest population of all 50 states, which means there is a lot of room for citizens to hit the road running without rubbing elbows with nodders from other athletes. No wonder it is such a popular sport in the state.