Good Lifestyle

You probably heard about this powerfuljuice on the day television, or viewbottles of this one In the colder case of the product section. It is known for packaging powerful health effects and now a new study has strengthened one of its most crucial benefits for your body.

Grenade The seeds (also called "arrails") and the juice that comes from them are much more than just delicious. The fruit of the grenade was found to provide a range of important effects, such asinhibit weight gain andPreserve the skin of youth, like examples.

Now, a new study of biology researchers in Mexico found thatjuice Can improve your levels of some of the most worrying markers for cardiac diseases.

The research team administered the pomegranate juice to rats that had been placed on a high calorie diet to induce obesity. Then they measured animals for physiological markers that often indicate obesity and heart-relative conditions, including inflammation, blood pressure and cholesterol levels.

As the results, the research team indicates that the juice of Granada has reduced the concentration of low density lipoproteins (also called LDL, the "bad" cholesterol) by a remarkable 39%; and increased high density lipoprotein, "good cholesterol", 27%. Scientists say these factors have reduced the risk of cardiovascular disease from 12% to 18%.

In addition, the juice of Granada reduced the blood pressure by 24% and also decreased the inflammation levels in the blood vessels.

Scientists suggest that more research is needed before we can definitively define that grenades juice cuts the risk of heart disease among humans. However, this little evidence is encouraging and perhaps sufficient reason to work more fruit in your diet! To verify21 wonderful grenade recipes, andThe best way to cut a grenade.

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