Drinking this tea can protect you from kidney stones, a new study indicates
New research has identified an accessible diet clip that appears to ward off painful disease.
Only theidea akidney The stone could make you cringe - especially when we consider that 10% of people will live akidney stone At some point in their lives, according to the National Kidney Foundation. To help you avoid being part of this statistic, a research team has discovered that a popular type oftea Can help keep the renal calculations on the bay.
Past research has shown that drinking an excess ofCoffee anda soda can sometimes lead to renal calculations, because "anti-nutrient"In these drinks can affect the efficiency of the body can absorb some nutrients.
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InA review published last month In peer reviewGlobal newspaper Urology, a team of researchers in France and the U.K. Enfant to analyze how coffee and tea can be related to the formation of renal stones.
After examining 13 previous studies, researchers concluded that drinking appropriate amounts of coffeeand Tea can have protective effects against the formation of renal calculations. This is because the consumption of caffeine increases the urinary excretion of calcium, sodium and magnesium.
However, the researchers said thatparticular A kind of tea can play the best defense against the development of renal calculations. "Currently available literature in general, a potentially protective role of tea against the formation of stone, mainly for green tea," writes the authors of the study.
The water The tea is impregnated with aid to the body to produce urine, which facilitates the release of an excess of minerals, researchers note. They also suggest that tea antioxidants can have a preventive effect.
More investigation is necessary before the scientific community can definitely affirm that coffee or tea prevent kidney stones. However, if you already have green tea in the closet, this study can be an excellent inspiration to put on the kettle.
If you are a coffee drinker, researchers have also recently found a certain amount that can lower yourRisk of fatal heart disease.
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