Good Lifestyle

Flash News: Your penis does not work in a closed vase. (Well, hope no.) What we mean, your diet can have a direct effect on your erectile health. We put my finger on theBest foods for your penisBut it's not all the story. When and how hydrate can make the difference between drowning in the sea of ​​love and being blocked on the ground. Drinking each of these four types of drinks in the right measure can take your boner at a new level.

More than four centuries ago, William Shakespeare has at the heart of the supreme ironic relationship of alcohol to the base reader of the man. Shakey OL "had to wear, the doorman at the Macbeth Residence, says Pithily that alcohol" ... causes desire, but it removes performance. »

Since then, science has confirmed that Booze has too much overnight of the ability to get an erection both in the short and long term. It is especially because the pre-overeager games decreases the blood flow to your penis. And even if you manage to get, the blotto will certainly decrease the intensity of your orgasm. Another way that too drink is bad for your dink: studies show that 60% of STDs are transmitted when alcohol is involved. (Well, they call him hung.)

Does that mean that swearing alcoholic beverage is your best bet for a hard diamond erection? Interesting, no.

At least one study suggested that a moderate amount of alcohol can actually improve sexual function. In 2009, scientists at the University of Western Australia found that drinkers experienced impotence rates25% to 30% lower than those of the abstinent. Healthy heart antioxidants present in the wine can represent Sippers Rocking more wood than the two energivorous and abstinent vehicles.

But superior turgence of moderate drinkers could actually be because of the confidence of a glass or two can impregnate. A2012 study carried out by French psychologists have shown that the study participants who had had a drink (and even those who simply believed that they had been given alcohol) believed more attractive. As we know, goes in a little less can inhibit and nervous help make a very positive impression.

A new search demonstrates that alcoholic beverages are not the only ones that can affect your power, however. And while we are on the subject, the best way to make your member (watch) is bigger by flattening your belly. Click here foreating habits that unveil your abs!

Just what we could think like Fuel Boner High Index of Octane, H2O is in the context of an integral of our erections like every other body function you can think. Water helps things keep moving around the body, including other liquids such as red blood cells and plasma that straighten your penis during awakening.

According to a study conducted by a French physiologist specializing in male sexuality, a sudden decrease in the amount of plasma and red blood cells flowing in the body can lead to fluffiness of disconcerting. The more hydrated the system, the more efficient the traffic.

But there is a secondary reason why drink eight glasses of water a day will probably pay dividends. In a dehydrated state, you produce a greater amount of angiotensin, a type of hormone that is commonly in men have difficulty reaching stable erections. To be thirsty?

Studies carried out in recent years supports the idea thatcitruline, An amino acid present in high concentrations of water melon, can be a great help for guys who know light to moderate erectile dysfunction.

One of these studies (From the University of Foggia, Italy) took two dozen guys with a scoring hardness (EHS) erection (0 means that the penis does not grow at all, it means that it becomes more difficult than a roller neighborhoods) and had them ingest L-citrulline for a month. Half of the guys passed an EHS of 4 after a month of supplementation and reports an increase in sexual intercourse.

These promising results were according to a study conducted in 2008 of Texas A & M which found that L-Citrulline and L-Arginine in the watermelon offer Viagra as effects to blood vessels of the body and can even increase the libido. Although it is not specific to an organ such as Viagra, watermelon and watermelon juice have been shown to provide a similar result without side effects (stomach aches, headaches, etc. )

According toScience Daily, Dr. Bhimu Patil, Director of the Texas A & M Study Improvement Center of the College Station, said: "Arginine increases nitric oxide, which relaxes blood vessels, the same fundamental effect That Viagra must treat erectile dysfunction and perhaps even prevent it from preventing it. "

For more foods that combat erectile dysfunction, see theseHealthy food foods for arginine.

What is the link between caffeine and erections? I can not face the day without her and after reading a2015 study - which has shown that men who drank 2-3 cups of coffee a day were 39% less likely to have erectile dysfunction that non-cafed drinkers - it's not a habit that I hit everything. moment. As with a moderate red and white wine, it is believed that coffee consumption is a boon for cardiovascular health. As the realization and maintenance of an erection, it's all about blood circulation, it means for reason.

The authors of the study wrote: "Caffeine triggers a series of pharmacological effects that lead to the relaxation of the helicoid arteries of the penis and the cavernous smooth muscle that lined cavernous spaces, thus increasing the blood flow of the penis." Think of it in this way: the blood vessels that provide blood from your penis are like a lot of pipes you want to press the liquid. The coffee helps to encourage them. (This toohelps prevent weight gain.) Make the mine a vent.