Category: Food&Travel

6 Food Every woman should eat at least once a week

Being the superhumans we are, it is important for women to make sure we feed our bodies and minds with healthy and nutrient foods. Because the incorporation of new foods into our daily lifestyles can be a challenge in itself, here are 6 simple foods to easily blend in the meals of your week.

6 Food Every woman should eat at least once a week
5 advantages and 5 disadvantages of the Keto regime you need to know

We are definitely at the age of the age of fat and that Keto is no exception except. The keto or cetogenic regimes used by the Kylies and J-Los of the world are an ultra-low carbohydrate diet that only allows 5 to 10% of the food intake come from carbohydrates. Most of the energy comes from fat, the remaining 20% ​​ranging into protein. This causes the body to go into ketosis, decomposing fat as energy instead of carbohydrates.

5 advantages and 5 disadvantages of the Keto regime you need to know
10 hot drinks recipes for winter when you are tired of tea and coffee

Winter is the best time to enjoy hot drinks. Hot chocolate, cocoa, coffee and tea - safe, all these drinks are quite delicious, but too familiar. If you want to spice up your winter evenings with something new, here are 10 hot drinks recipes to try now.

10 hot drinks recipes for winter when you are tired of tea and coffee
10 healthiest vegetables on the planet to detox and lose extra weight

We are all very aware that vegetables are healthy, but all vegetables are not created equal. There is the white potato of filling and non-food and non-food, and there are cabbages, spinach and other leafy greens that ashed with fiber and vitamins. So, how do you choose vegetables to include in your diet? If you like vegetables and want to get the most out, here is a list of 10 healthiest vegetables on the planet to detox and lose extra weight.

10 healthiest vegetables on the planet to detox and lose extra weight
7 easy salads to try this summer

With the summer in full swing, it's time to start eating foods that will feed you through the hot weather. It's great to eat food during the hot temperature that will remain full but light and agile.

7 easy salads to try this summer
11 best beaches to help you escape the winter

If you are looking for your next winter escape, there are 11 beaches to visit when you run down on this coveted and impressive vitamin

11 best beaches to help you escape the winter
15 facts that you probably did not know at curry

Who does not like a good curry?

15 facts that you probably did not know at curry
What you should know before starting a Keto diet

If you have tried other front diets and that you have noticed that they do not fit you - keep you might simply be the one you need because it is different from any other diet. It is high in fat, moderate in protein and low carbohydrate.

What you should know before starting a Keto diet
9 Besto Miam Boxes IG Accounts Strictly Respect

Food photography has resumed our life. There is just something very satisfying to see a well-photographic food plate. This is probably why we can not scroll through an instagram without double listening. But you know what's even more satisfying than regular food photography? Bento boxes.

9 Besto Miam Boxes IG Accounts Strictly Respect
Fun in the sun all year round: 8 places to travel where it's always hot

Who does not like the sun, the hot sand and beautiful beaches for a fantastic getaway?

Fun in the sun all year round: 8 places to travel where it's always hot
10 Perfect winter salads

It is easy to engage in hot treats such as ringed fries and cinnamon rolls during the coldest seasons, but some salads are also satisfied, making a basic comfort food. Here is the Top Medleys Tastebud that will not be stack on the books.

10 Perfect winter salads
8 foods you should eat more in winter

Let's look at the foods you should eat more in winter to feel good.

8 foods you should eat more in winter
12 things you should know before visiting Delhi

Delhi is one of the most amazing, culturally different and diverse cities in the world. However, the first visits can be overwhelming for tourists from foreign and India itself. Here are some tips that are worth their weight in gold.

12 things you should know before visiting Delhi
12 helpful healthy hacks

Eating healthy is a goal that everyone has, but it's not always the easiest to reach. It is difficult to reorganize a meal based on if you want to lose weight or gain weight, guidelines on how to make a cheat meal, or how to eat healthy desserts. Fortunately, we are here to provide you with all your healthy lifestyle hacks.

12 helpful healthy hacks
10 Best Asian Calorie Recipes

Asian recipes usually include low-caloric ingredients such as rice vinegar, soy sauce and various spices that create a good scale in each dish. So we present 10 best asian low calorie recipes that you can prepare at home.

10 Best Asian Calorie Recipes
11 dinner errors that you do

Sometimes cooking at home, we think we are on the food network. But in the midst of all our passionate agitators and whips, we lack culinary essential elements. Here are the most common cooking errors you could do.

11 dinner errors that you do
10 large herbal alternatives at your morning coffee

The coffee is not the only source of caffeine and is not the best cure when it comes to keeping you awake during these hours of lazy mornings.

10 large herbal alternatives at your morning coffee
10 Instagram accounts to follow for a healthy inspiration

Scrolls the gram, we seem to see that seemingly unacceptable bodies and lifestyles, but why we do not focus on our own way of life and our health. Instead of comparing to other people, fill out healthy and delicious dishes and learn to cook in the process!

10 Instagram accounts to follow for a healthy inspiration
10 Delicious Thanksgiving Drinks (Non Alcoholic)

We are rounded up in the most affected models that will have Thanksgiving guests to fears, without seeing double. There is no reason for you can not become festive everything in sober!

10 Delicious Thanksgiving Drinks (Non Alcoholic)
Healthy snacks: 12 autumn recipes to enjoy the cooler weather

There is pumpkin, cinnamon, maple syrup, spices, apples, pears and all these delicate autumn slats, we simply can not have enough. Snacking in autumn can become one of the most watered experiences of the mouth you will have during the year!

Healthy snacks: 12 autumn recipes to enjoy the cooler weather
10 most cool trends in the restaurant we spotted in 2018

Every year, a new and sparkling trend takes up the world of the restaurant in a great sense, establishing an Instagram and Aflammed gourma. This time, these were false meat and bleeding and healthy and ecological bleeding on classical favorites.

10 most cool trends in the restaurant we spotted in 2018
9 Best Cappuccino Home Recipes

Of course, you can have a coffee with milk at home, but the key ingredient - the foam foam than cappuccino what it is, which can not be done at home, can it? Lies. You can quite do at home and there are many ways to do it.

9 Best Cappuccino Home Recipes
7 boosting immunity juice

There is only one small disadvantage that comes with cold weather - the probability of catching a cold and getting sick increases. But do not worry, there is an easy way to do it. Just have some immunity stimulating stimulation juices and you should go well. As for the recipes? We have covered you every day of the week.

7 boosting immunity juice
10 Best Chicken Recipes Never

Chicken dishes are a staple in many households and for good reason. It's easy to cook, it's probably the best source of animal protein and there are so many ways to cook it, you can not really get fed up.

10 Best Chicken Recipes Never
15 foods that kill you slowly

At that time, most of us know that eating chips, fries and hamburgers are not exactly perfect for our health. But what you do not know is that you probably have 15 foods in your wardrobes and your frides that do not seem threatening, but they kill you slowly. Here is a list of what are these foods and why they are bad for you.

15 foods that kill you slowly
This dessert dessert makes amazing floral macaroons

While some desserts on IG are pretty much to make a show for media threshing, there are accounts like @aayseyamanbutikpasta that remind the dessert is a real art.

This dessert dessert makes amazing floral macaroons
8 foods that stimulate your mood when it's cold outside

The coldest months come closer and that our days become shorter and darker. The less sun we get, the more we tend to feel. Many people end up feeling tired and in a bad mood during the coldest season. However, there are simple simple steps that you can take to improve that. Let's start by eating good foods, which can help strengthen your mood with a cold day.

8 foods that stimulate your mood when it's cold outside
11 BEST SPINARS RECIPES

Spinach are one of the tastiest and most versatile super-passages that can be appreciated by all: meat lovers, vegetarians, vegans and lot. You can eat raw spinach in a salad, you can fry a little with olive oil, then add sesame seeds, or you can mix it in a super powerful smoothie. The possibilities are infinite, which is why we decided to collect 11 of the best recipes of spinach.

11 BEST SPINARS RECIPES
10 easy tips to recover the shape after Christmas holidays

The holidays are finally finished and guilt starts slowly crawling each time you put something on your plate. But do not worry, come back in shape after the Christmas holidays are easier than you do not think especially if you stay positive about everything.

10 easy tips to recover the shape after Christmas holidays
12 hot salads to do when it's too cold for salad

We have compiled a list of hot filling, delicious and nutritious salads that you can do when it's too cold for regular lettuce based. These are great options for lunch and even dinner and we're just safe that you will find a couple who will become your favorite autumn comfort dishes.

12 hot salads to do when it's too cold for salad