Good Lifestyle

When it starts to become colder, we do not really want to have salads, we tend to gravitate to comfort dishes. Something that will stay fully and feel warm longer. However, salads are the best foods for us, they have all the main nutrients and vitamins we need, without being too heavy and fat. But we totally understand now wanting to even look at a bowl of the smallest lettuce in the fall. So, instead, we compiled a list of hot, delicious and nutritious salads that you can do when it's too cold for regular lettuce based. These are great options for lunch and even dinner and we're just safe that you will find a couple who will become your favorite autumn comfort dishes.

1.Freekeh salad
If you have no idea what FreeKeh is, you will definitely try it. It is a type of cracked wheat that when cooked to the most satisfying Chewy texture. And when mixed with a grilled roasted zucchini, pomegranate seeds and crumbled feta cheese, it's a dish made for autumn.

2.Autumn salad with almond thyme drizzle
The summer is over, which means that the pumpkin season is on us. Take advantage of this and try to do this delicate autumn salad that integrates the best autumn products. Baked pumpkin, soft potato, carrots, purple cabbage - They all go so well together, but this almond thyme salad vinaigrette is what really puts this salad on a brand new level.

3. Colorful beet salad with carrot, quinoa and spinach
If you are looking for a colorful and tasty salad - do not look further, this is it. It can be served hot or cold, depending on what you feel like, which means it's a great option for lunch and dinner or if you want to make a lot and have leftovers for the rest of the week .

4. Beet salad roast and carrot lens with feta, yogurt and dill
Listen, you already know what's up, everything is in the name. What you do not know yet is that it will probably become your meal for the next two months. It's good. We promise. It simply strikes all the cravings you could have this period of the year.

5. Quinoa salad with citrus chicken
If you need a few more protein in your salad - this chicken quinoa salad could be exactly what you are looking for. It makes protein burst, it's the zestie, it's a filling, it has everything you need and that you are real, chicken and oranges are an excellent combo.

6. Roasted pumpkin salad with wild rice, Kale, Pacanes and Allspice vinaigrette
It's autumn on a plate, okay? This salad had roasted pumpkin, pecans, apples, cranberries and vinaigrette are delicious, what could you want? Oh and you know, he has kale thrown for the benefits of health and wild rice for more texture. It's just the best.

7. Kale Salad Bowl with Tahini
What is the difference between a regular salad and a bowl? Honestly, we do not think there is one. Except maybe these are served in a bowl and you have to mix it yourself. Anyway, this curly cabbage bowl is an excellent choice for when you want something to satisfy and do not too heavy to climb. Sweet potatoes, chickpeas, herd, tahini and lemon vinaigrette work very well together and the flavor combo is to die on the floor.

8. Roasted carrot salad with hummus vinaigrette
Roasted carrots are a staple so much autumn, but we are almost safe that you have not tried them in a dish like this one. The hummus vinaigrette makes this dish so much better and raises the flavors. You should definitely give him a shot.

9. Cruising cabbage salad with goat cheese, pines and a sweet balsamic vinaigrette onion
Everyone knows that Kale is a superfood and it's full of good things, but few people know how to cook it properly and make it really good taste. This recipe is essential to try if you are looking for ways to incorporate Kale into your diet.

10. Quinoa with caramelized beggotal squash and roasted Brussels sprouts
If you like the combination of Sweet and Savory, we just have a recipe for you. This caramelized Mostternut squash makes this salad so much jaice and adds a soft flavor to the mix and the germs of Brussels balance it from the tasty side. Add a grated Parmesan and you yourself have a meal adapted to the champions.

11. Rope Cover Salad and Brussel Brussel
If you already want to impress your friends, family or guests with your kitchen, make this grilled maple salad in COING and Brussel Sprout. It's actually quite easy to do but it looks and tasted as the most fantastic dish of all time. You can also serve it as a salad or accompaniment dish.

12.Lentils with fennel, sweet potatoes and halloumi
Grilled Halloumi is the best thing to do and you should definitely try to add to each salad that you ever produce. And if you have never tried, my boy are you a big surprise. It works particularly well in this salad, so give it a go and you will be addicted.