Category: Weight Loss
How I gave up sugar and lost more than 30 pounds
After buying a copy of zero sugar diet, Brian Noble changed his life and lost an impressive 35 pounds - and count!
What you need to know about the weight of the water and the way to lose it
"It's just weight of the water." But is it? Find out what you need to know!
How Pippa Middleton remains thin
For the newspaper Pippa Middleton, maintaining his tonic physique is all about staying active and enjoy all moderation. And yes, it includes chocolate!
That's exactly what Julianne Hough eats in a day
We all questioned how it maintains its abs of the skin and the radiant tablecloth. Our theory is that it is the Rockin's regime of Julianne.
10 reasons to avoid CICO, the new ADF regime
Pondere experts on the new diet that allows you to engage in fast food and dessert every day and lose weight.
6 Reasons Surprising Your ABS Just Not Pop
Even Crunch Marathon sessions will not cut if these bad habits are still part of your weekly routine.
5 hacks of people who lost half of their body weight
It's hard work, but the end result is a XXL sweatshirt, you can match two people instead of one.
17 food confessions of nutritionists and plan experts
Apparently, they are also human too.
21 great ways to lose weight with yogurt
Thanks to its protein, probiotics and culinary versatility, yogurt is ultimate weight loss food. Here are the most slimming and delicious means to add it to your diet!
The strange link between belly fat and vitamin D
The absence of sunshine vitamin can lead to more than osteoporosis.
What to know before starting the Keto regime
If you plan to embark on this low carbohydrate diet, it is the essential advice to know first.
Your 10-day fast weight loss plan, manufactured by dietitians
Finally: a strategy designed by an expert you can follow for the week and a half and beyond.
50 foods that will strengthen your workouts
These food help you melt fat, strengthen your energy and repair muscles.
25 nutritionists of weight loss mantras swear by
We guarantee that this is the best weight loss advice you will never get - and it's free!
30 ways of losing weight can change your life
Whether you finally lost these unwanted books or look for a new motivation, these ideas will amaze you.
25 secrets of the best kept Kardashian weight loss
Melt your love handles with the help of these Kardashian clan insider tips.
How Emma Stone has appeased for "La LA Earth"
Fly weight loss tips that helped Emma Stone get fit for his role in "La La La Land"!
12 diet "facts" really false
Nutrition rumors have affected internet with lies about specific food and eating habits. Here we reveal the truth about common misconceptions.
If could be a choice regime for overweight women
A new study shows that overweight and obese women have lost the most to do if and eat a controlled diet.
What is the NOOM diet and should you try it?
The weight loss application has some major benefits.
10 ways to measure weight loss without scale
Inflated? Delivered in a carby dinner? These non-scale victories give you a better idea for your progress.
20 advice supported by experts to practice the positive discussion of oneself
Concentrate on the amount you overcome and what your body can do, will help you fight negative thoughts.
The 10 absolute worst things to eat when you are Starving
So hungry, you can eat a horse? You probably should not. But that's not the only thing you should not eat when you're voracious.
Does a vegetarian céto regime really work? Health experts weigh
It is possible to follow a vegetarian cetero diet that is rich in herbal foods, but the experts do not necessarily recommend it.
30 Spring Superfoods essential for weight loss
Make stocks about these fresh cooking essentials to help you reduce the swimsuit season.
I kissed goodbye to a diet and finally lost 20 pounds. Here's why.
My turn? I eat only the foods I like - including vegetables!
Courteney Cox Stay Thin Eating this
The star friends makes 52 look like 32 by taking advantage of this delicious meal.
17 motivational stories "Transformation Tuesday"
These weight loss stories are sure to inspire you!
How to get in shape in 1 minute a day
This quick workout stops your metabolism and helps you create a leaner and stronger body.
Can you lose more fast-growing weight on Keto?
Experts weigh on the advantages and disadvantages of the combination of two restrictive regimes.