Category: Weight Loss

I ate a pizza every day for two weeks and I lost 20 pounds

Discover the secret that has helped this professional chef take control of his health and happiness.

I ate a pizza every day for two weeks and I lost 20 pounds
What I learned after trying the keto regime

Going few carbs and high fat turned my body into a fat frying machine, but not without consequences.

What I learned after trying the keto regime
CHEWING GUM helps you lose weight?

Dietitians analyze mixed data on whether chewing gum can help weight loss (or make you fat).

CHEWING GUM helps you lose weight?
This woman stopped doing cardio and lost 37 pounds

Alice dropped her weight of more than 200 pounds at about 163 with this change of lifestyle!

This woman stopped doing cardio and lost 37 pounds
10 Secrets of Weight Loss of Jennifer Aniston

From Jen's workout to his favorite snacks, here are the secrets of the actress to stay in shape.

10 Secrets of Weight Loss of Jennifer Aniston
25 secrets that stimulate metabolism

A high metabolism is the Holy Grail of Weight Loss: the mysterious and magical method by which we burn fat, even when we sleep. Now, if only we could miss it.

25 secrets that stimulate metabolism
7 ways of losing weight during locking

As you spend time at home, there are simple things you can do every day to get rid of these unwanted books.

7 ways of losing weight during locking
The best Amazon Prime Day deals with weight loss

It's again this time of the year. No, it's not Christmas - it's the first day of Amazon.

The best Amazon Prime Day deals with weight loss
15 diet applications to help you lose weight

Track everything can help you achieve these weight loss goals! Here are some applications that will help you along the way.

15 diet applications to help you lose weight
Keto vs. Atkins Diet - What is the difference?

We called two health experts to explain how these seemingly similar diets actually differ.

Keto vs. Atkins Diet - What is the difference?
This habit of French eating could make you cut

It will change how you look at snacks!

This habit of French eating could make you cut
Your guide on the anti-inflammatory regime

A diet rich in anti-inflammatory food and low inflammatory foods can help you lose weight, improve skin health and facilitate digestion.

Your guide on the anti-inflammatory regime
Both Jillian Michaels refuses to eat food

Cut these foods out of your diet as fitness guru perhaps help you give those unwanted pounds.

Both Jillian Michaels refuses to eat food
DIANTVES reveal their biggest mistakes

Learn from these people who had a lot of ups and downs trying to lose weight.

DIANTVES reveal their biggest mistakes
The 7 best food trends in 2019

In 2019, we saw the rise of many food trends, such as keto, intermittent fasting and plant base. Which of these fashion dietitians that dietitians really recommend that you try?

The 7 best food trends in 2019
That's why it's so difficult to keep the weight

Have you lost weight, only to find you all back? There is a reason for that, and we have the means to avoid books coming back.

That's why it's so difficult to keep the weight
24 ways to use chia seeds for weight loss

Here are some delicious ways to shrink your intestine with Chia's small but powerful seed!

24 ways to use chia seeds for weight loss
How is it Reza Farahan lost 40 pounds

HEH Sunset Stars Reza Farahan is known for his bold personality and even more appetite ...

How is it Reza Farahan lost 40 pounds
5 Best Probiotic Supplements for Weight Loss

Diet nutritionists explain how probiotics can help you lose weight and what brands buy for better results.

5 Best Probiotic Supplements for Weight Loss
Exercise errors make you weight

Stop these habits once and for all, and you will feel the difference.

Exercise errors make you weight
The worst moment to eat a meal for weight loss

Sorry, Snacking Sleepwalkers.

The worst moment to eat a meal for weight loss
I tried a tea cleaning for 7 days

Tea saved my mother's life. It changed my life. And I think it will change yours.

I tried a tea cleaning for 7 days
30 morning rituals Nutritionists do every day to stay slim

To eat well to meditate, follow these pro tips to search for your metabolism.

30 morning rituals Nutritionists do every day to stay slim
12 things you should never tell someone who tries to lose weight

Hangar These statements filled with shame.

12 things you should never tell someone who tries to lose weight
Main cooking errors that you should avoid

You control what happens in your food, so you want to make sure you do not unconsciously store your health goals.

Main cooking errors that you should avoid
7 bad post-dinner habits for your size

You may cancel all this difficult work that you put down these unwanted books.

7 bad post-dinner habits for your size
5 best secrets with shrinkage, according to a Celeb coach

Super Beachbody coach, Autumn Calabrese, shares its best weight loss tip of its new book.

5 best secrets with shrinkage, according to a Celeb coach
30 Top Celebrity Diet Secrets

Slim Down as a celebrity without coaches of expensive size or teas.

30 Top Celebrity Diet Secrets
22 ways to lose 2 inches of belly fat

A thinner size, a healthier body and a reduced risk of chronic diseases today begin to these belly fatty combat tips.

22 ways to lose 2 inches of belly fat
20 fast and easy smoothie recipes

Does he hurry up breakfast and go? These smoothies are healthy, delicious and whipped in minutes!

20 fast and easy smoothie recipes