Good Lifestyle

I woke up one day and I noticed that I could not see my feet. My stomach was in the path.

It was in August 2015. I moved to America of Naples, Italy and plunged the balance to a huge 370 pounds, thanks to too many hamburgers, colas and fries. My doctor told me to stop eating so much. "If you keep that," she warned me ", you will soon be dead from a heart attack." I had back pain, knee pain, acid reflux, chest pain, terrible migraines and anxiety. I had dangerously high cholesterol and a good shocking cholesterol.

My doctor pleaded me with me, "think of your wife, your young son and the second child on the way." Who awake me. I finally realized that I was responsible for surviving. And if I wanted to survive, I had to change.

So I worked with a nutritionist expert and developed an easy and efficient meal plan that worked marvel for me. The results were spectacular: I lost 20 pounds in the first two weeks and more than 100 pounds in nine months. It's calledThe pizza regime. Because believe it or not, I ate a delicious pizza. All. Alone. Day.

My special meal plan and my recipes made with fast and natural tomato sauce without sugar; A paste that you will allow ferment, reduce the sensitivity of gluten; And delicious fittings - will help you become shatter and healthier, for life. Here is what happened to me on the map.

Studies have shown that the greater particle size in the stone earth flour compared to industrial molded flour reduces its glycemic index, which means that it is slower to absorb blood and will result in less than one Pointe in your blood glucose. By slowing down carbohydrate in the consumption of sugar food onThe pizza regime-You stay full longer and avoid spikes and blood glucose hollows that can trigger to eat too much.

When I knew I could enjoy my favorite-pizza-everyday food, I felt a weight lifted my shoulders. I did not worry about refusing the food and I found that it was much easier to control the calories and the size of the portions throughout the day. In the first week, the books started to melt.

I have gluten-free friends who can not eat any other pizza but mine. This is because the 36-hour fermentation process in which my pizza diet pulp increases most of the gluten of bread.

In addition to eating my weight loss pizza for lunch, you will enjoy a healthy breakfast and a light dinner based on the Mediterranean diet. This is the typical way of eating in neighboring countries of the Mediterranean Sea, which focuses on fresh vegetables, fruits, fish, whole fats and healthy fats such as olive oil and lawyer.

During the first 9 months ofThe pizza regime, I paid 114 pounds and completely turned my life. My weight loss story has spent all over the world. I was on the first page of New York Post and featured in magazines and newspapers in South America, Asia, Australia, Europe and Russia. People are fascinated by my example. They are amazed and encouraged when they see my photos before and after. It proves that if I can do it, they can do it. I am living proof that you can really cure your body with food. And you can do it with a delicious pizza - no joke.The pizza regime will show you how.