Category: Healthy Eating

50 doctors tips for better skin

Find out how to fight acne, banish wrinkles and say so long to dry skin.

50 doctors tips for better skin
30 foods that have more sugar than a donut

There is nothing soft on these supermarket staples.

30 foods that have more sugar than a donut
How Katharine McPhee had her abs

House Bunny Actress recently spoke to Health Magazine and shared his best absoncing tips.

How Katharine McPhee had her abs
40 ways to boost BrainPower after 40

Stay clear, fight the cognitive decline and live healthy with these brain boost tips!

40 ways to boost BrainPower after 40
7 foods that damage reverse DNA

Thanks to a branch of biology nicknamed the epigenetics, we now know that the modification of our DNA can be as simple as purchases of these ubiquitous and healing curative foods.

7 foods that damage reverse DNA
25 cookie cutters who will breat you

Do you want to spice up your holiday cooking? Take one of these unconventional cookies that make fun and exciting cooking.

25 cookie cutters who will breat you
The best way to wash an apple

There is only one sustained way science to wash pesticides your crispy crust.

The best way to wash an apple
22 healthier foods when they are consumed together

Eating certain foods at the same time affects how your body absorbs their nutrients.

22 healthier foods when they are consumed together
10 myths on your thyroid

Find out what is misunderstood about this important metabolism control gland.

10 myths on your thyroid
Fitness trends that must disappear in 2018

Although moving your body in any way is beneficial, these trends in the scandalous physical condition are a waste of time and giant money. It's time to kiss these Bads goodbye.

Fitness trends that must disappear in 2018
5 things to know before getting your influenza shot

Yes, you should be vaccinated this year.

5 things to know before getting your influenza shot
Your healthy day: Shake Shack serves tacos, free pizza, etc.

More: how to lose weight as you work.

Your healthy day: Shake Shack serves tacos, free pizza, etc.
The 29 best proteins for weight loss

There are many options for more protein in your diet. These foods can help you lose weight and gain muscle.

The 29 best proteins for weight loss
Best 10 Crockpots Less than $ 50

Define it, forget it and save money!

Best 10 Crockpots Less than $ 50
35 celebrity hosts swear by

Can you guess who is the crazy Beyonted breakfast?

35 celebrity hosts swear by
The 6 worst protein errors you make

It is essential for healthy skin, teeth and hair - but you could consume the problem.

The 6 worst protein errors you make
A new study confirms the way # 1 to stay strong on 40

Build strong muscles is totally feasible after hitting the Big 4-0.

A new study confirms the way # 1 to stay strong on 40
That's why some people hate chocolate

It is difficult to believe, but some people are drastically dissuaded by our favorite softness.

That's why some people hate chocolate
The strange way your dirty house makes you magnify

There is no need to wait for spring. News like this will give you all the motivation you need to clean as you have never cleaned before.

The strange way your dirty house makes you magnify
That's why some people hochcup when they eat carrots

In a room of 23 people, there is a chance of 50% two people have the same birthday. In your opinion, what do you think that chances are only two people from our 20-person office Hiccup when digging on carrots? We do not know either, but it's the truth!

That's why some people hochcup when they eat carrots
That's what Rob Lowe eats in a day

The actor, the director and the father remains in the form of a killer by eating three meals, two snacks and dessert!

That's what Rob Lowe eats in a day
27 health experts really think about coffee

Good, bad, and buzzie.

27 health experts really think about coffee
How a nutritionist solves my mystery bloating

"At least once a month, a well-intentioned stranger asked me if I was pregnant. »

How a nutritionist solves my mystery bloating
WHO calls to eliminate trans fats in 2023

WHO replaces the initiative of the objectives of eliminating trans artificial fats in the global food procurement.

WHO calls to eliminate trans fats in 2023
What is a "clean nutrition label"?

We consulted two RDS to demystify the back of the box so you can find exactly what is in your food.

What is a "clean nutrition label"?
20 Secrets in thinner search without spanx

Skip ultra-restrictive (super unconfortable) underwear and instantly look at these tips instead.

20 Secrets in thinner search without spanx
Your high protein diet makes you sick

Experts recommend 46 grams of protein a day for women and 56 grams for men, but many of us consume much more.

Your high protein diet makes you sick
The surprising fruit that improves the health of incidents

Chronic constipation affects 20% of Americans, but an easy solution can be hidden in your refrigerator.

The surprising fruit that improves the health of incidents
How to cut the added sugars has changed my life

The author Jeff Csatari thought he was in good health, but an A1C blood test revealed otherwise.

How to cut the added sugars has changed my life
15 Superfoods in the spring Clean your body

Increase your metabolism, fight the inflammation, heal your intestine and mark more energy with these healthy consumes.

15 Superfoods in the spring Clean your body