Category: Healthy Eating

Plant-based plan guide: Explore the benefits, nutrition and the food list you need to know

You are still not sure what is a plant-based plan? Here's all you need to know the benefits for risks and everything that happens between the two.

Plant-based plan guide: Explore the benefits, nutrition and the food list you need to know
The most dangerous omelette method

If you cook omelettes this way, be careful!

The most dangerous omelette method
17 the worst foods that would be horrified by your doctor

It's time to eliminate them from your diet once and for all.

17 the worst foods that would be horrified by your doctor
Kimchi can protect you from COVID-19

Research shows that coronavirus mortality rates are lower in countries where fermented cabbage is a food staple.

Kimchi can protect you from COVID-19
The only thing you need to know before eating remains

Meal preparing for the week? Save the remains of dinner for later? Keep them in mind before eating the same meal again.

The only thing you need to know before eating remains
17 worst foods to eat during the pandemic

Sorry, but eat Veggie fries will not help meet your vegetable for the day.

17 worst foods to eat during the pandemic
The 12 best protein meat you can buy

Protein bars, it's time for you "meat" your match.

The 12 best protein meat you can buy
Americans engage in junk food for this day

We are looking closely at the mentality behind this day of junk food and how to indulge it correctly if you wish.

Americans engage in junk food for this day
14 best weight loss tips for men

Listen, guys! This is exactly how experts recommend fattering.

14 best weight loss tips for men
The worst average # 1 to get rid of your empty pizza box

A new study sustained by Domino suggests that many Americans feel like throwing it in the trash.

The worst average # 1 to get rid of your empty pizza box
10 the craziest food that people do not like secretly

A set of data reveals wild food cravings that people have and what they command everything by blocked at home!

10 the craziest food that people do not like secretly
7 foods for unhealthy lunch for your family

Avoid serving these meals prepared at lunch time.

7 foods for unhealthy lunch for your family
The benefits of adopting a flexitarian diet

It is a "flexible" approach to a fashion of vegetable origin of life that comes with a lot of health benefits.

The benefits of adopting a flexitarian diet
These two foods can ruin your workout

A new study discovered that eating a lot of sweet and processed foods can harm your body's ability to fit.

These two foods can ruin your workout
The healthiest meals in order in restaurants

Eating healthy in a restaurant is much easier than you think!

The healthiest meals in order in restaurants
Study finds that this treatment is good for your heart

Is it the best news you've heard for a while or what?

Study finds that this treatment is good for your heart
The secret to hold it in Keto

Does take a simple cheating day, really throw you out of ketosis? This is what the experts had to say.

The secret to hold it in Keto
I drank collagen every day for two weeks

Hydrolyzed collagen is built to facilitate articular pain, soften wrinkles and cure your intestine. But it works?

I drank collagen every day for two weeks
What happens to your body on the CBD

Does it really work? We talked about a CBD expert on benefits and risks.

What happens to your body on the CBD
This is all-sized Turkey cooking time

We consulted an executive chef who knows a thing or two on Turkey to find accurate cooking times.

This is all-sized Turkey cooking time
17 foods that affect cholesterol levels

Eating good foods is one of the most effective ways to reduce and maintain healthy levels of your cholesterol. Here's what you should do in stocks.

17 foods that affect cholesterol levels
A new study says this easy activity is amazing for cardiac health

The key to make results last is coherence.

A new study says this easy activity is amazing for cardiac health
The scary hidden ingredient in the protein powder you need to know about

A study shows how many protein powders have traces of these frightening toxins.

The scary hidden ingredient in the protein powder you need to know about
The reason for the color of egg yolks

The color can actually tell you a lot!

The reason for the color of egg yolks
5 warning signs that you eat too big

A cardiologist gives some examples of signals that your diet is too high in fat.

5 warning signs that you eat too big
This diet eliminates the toxic chemicals of your body in less than a week, studies

The results of a six-day detox with organic foods were amazing.

This diet eliminates the toxic chemicals of your body in less than a week, studies
This diet can cause cancer, a new study says

A high diet in this type of food is linked to obesity and cancer.

This diet can cause cancer, a new study says
31 Fun facts about Julia Child

She is the beloved TV chef, but how much do you really know about Julia Child?

31 Fun facts about Julia Child
Fun things we learned from Chrissy Teigen's new recipe site

Come for the decadent recipes of the model author. Stay for hilarious jokes.

Fun things we learned from Chrissy Teigen's new recipe site
20 healthiest foods that lower blood pressure

Getting your blood pressure under control does not have to report a boring diet.

20 healthiest foods that lower blood pressure