Tag: happiness

14 Daily affirmations for a happy wedding

These simple sentences can transform your marriage, say the experts in relation.

14 Daily affirmations for a happy wedding
I am a researcher of the forties and here is how I finally became happy at 50

Investing in your own emotional intelligence can lead to a happier life, he says.

I am a researcher of the forties and here is how I finally became happy at 50
7 things that the happiest people do every weekend

Do you want to feel happier? Add these activities to your weekend range, say the experts.

7 things that the happiest people do every weekend
10 most relaxing ways to relax after a long day

Here's how to find your center on turbulent times, according to the therapists.

10 most relaxing ways to relax after a long day
15 songs that will instantly increase your mood

Add them to your Spotify or Apple Music reading lists for moments when you feel depressed.

15 songs that will instantly increase your mood
9 daily claims for a happy wedding

These simple sentences can transform your marriage, say the experts in relation.

9 daily claims for a happy wedding
10 healthy ways to channel your anger and be happier

Do not just ignore your anger - use it, say mental health experts.

10 healthy ways to channel your anger and be happier
10 things that the happiest people do every morning

Here's how to start your day well, according to mental health experts.

10 things that the happiest people do every morning
10 ways to feel calm and happy (this is not meditation)

Mental health experts share their 10 best well-being tips.

10 ways to feel calm and happy (this is not meditation)
8 daily affirmations to send your confidence in arrow

Start repeating some of these statements and watch your self-confidence improve.

8 daily affirmations to send your confidence in arrow
7 Journalization Tips to feel happy every day retired

The practice does not need to be overwhelming, and it is more effective than you think.

7 Journalization Tips to feel happy every day retired
9 easy ways to instantly feel happier a rainy day, say the experts

These advice approved by experts will bring the sun to the darkest days.

9 easy ways to instantly feel happier a rainy day, say the experts
7 A surprisingly easy things that will make you feel happier, according to science

Stimulate your mood with these simple and science tips.

7 A surprisingly easy things that will make you feel happier, according to science
5 reasons why mowing your lawn makes you happy, according to science

Here's how to mow a better mood.

5 reasons why mowing your lawn makes you happy, according to science
5 quick ways to get out of funk, according to experts

Do you feel low? These mood strengthening activities can really help.

5 quick ways to get out of funk, according to experts
A new study finds dog owners are happier than cat owners

The truth about cats and dogs.

A new study finds dog owners are happier than cat owners
40 quotes of great gratitude to help you thank

"The best way to pay for a charming moment is to appreciate it."

40 quotes of great gratitude to help you thank
40 natural quotes to inspire you to enjoy the outdoors

"Leave the road, take the trails."

40 natural quotes to inspire you to enjoy the outdoors
19 comforting moments of 2019 that will make you smile

Take the fabrics and indulge in the best feel-good moments of 2019.

19 comforting moments of 2019 that will make you smile
27 signs that you are a "free spirit"

Although a real "free spirit" would never pay attention to the fact.

27 signs that you are a "free spirit"
Learn to be happy: avoid these 19 things happy people never do

Want to live a happier life? Drop these negative behaviors that happy people have taken mandrel away.

Learn to be happy: avoid these 19 things happy people never do
50 subtle ways that you sabothing your happiness, according to the experts

Professionals say you should stop doing these things to avoid sabotage your pursuit of happiness.

50 subtle ways that you sabothing your happiness, according to the experts
17 things to do for yourself while you are at social distancing

How to stay healthy, concentrated and entertained when you go out alone.

17 things to do for yourself while you are at social distancing
5 words that will ring you less confident, according to experts

If you want to appear more self-insured, avoid using one of these words.

5 words that will ring you less confident, according to experts
If you lose this feeling, it may be an early sign of dementia, the study says

This is a direct result of how the condition affects the parts of your brain.

If you lose this feeling, it may be an early sign of dementia, the study says
8 daily habits that will make you happier

The concept of happiness can be confused with a single state of being that we should all strive to reach; And once we reach, we will feel ultimate happiness. But what many do not realize is that happiness is more about the trip than the destination. Often, we fanatize a distant time in the future when we feel better or to be in a happier state of mind. But finding happiness is something we need to work every day.

8 daily habits that will make you happier
Do this only thing every day can make you happier, expert says

You will be more productive and content if you fill an easy task every day.

Do this only thing every day can make you happier, expert says
Do this at the end of each day of work makes you more friendly, the study says

The new search highlights how you can make your colleague respect and appreciate you more.

Do this at the end of each day of work makes you more friendly, the study says
The biggest myth of money you need to stop believing

Here is the scientific evidence that this common belief on money is a misconception.

The biggest myth of money you need to stop believing
It is the happiest country in the world, a new study finds

A new survey finds that nations feel better after a difficult year

It is the happiest country in the world, a new study finds