Make a change to your diet could "reprogram" your metabolism, a new study says

No, they are not carbohydrates. This could be one of the biggest advances in plan for decades.

Make a change to your diet could "reprogram" your metabolism, a new study says
Secret effects of eating hummus, says science

This creamy snack can do much more for your body than you think!

Secret effects of eating hummus, says science
5 essential foods to eat to lose weight

These foods appear without household, but hide the advantages of impressive health.

5 essential foods to eat to lose weight
The worst foods you should never have in your kitchen

Coffee creams with bakery products, these popular foods do not make your turn of all favors.

The worst foods you should never have in your kitchen
Eva Longoria reveals the exact training at home that it uses to stay in shape

The old star "desperate" embraces his inner child in a new training video.

Eva Longoria reveals the exact training at home that it uses to stay in shape
A surprising side effect of intermittent fasting, a new study says

It's not just a weight loss that you can experiment on your restricted weather plan ... which is not a good thing.

A surprising side effect of intermittent fasting, a new study says
The best weight loss supplement # 1

Here's how to determine the best supplement that works for you.

The best weight loss supplement # 1
A major coffee has on your metabolism, says expert

"The stimulating effect is definitely there," says dietitian. (It even works while you're at rest!)

A major coffee has on your metabolism, says expert
Popular food ruins your weight loss efforts, say dietitians

Limit these common treats to quickly lose books.

Popular food ruins your weight loss efforts, say dietitians
The best health weight loss foods

Make your first step towards weight loss by putting in place foods that facilitate digestion and metabolism of digestion.

The best health weight loss foods
The 50 worst ways of losing weight

Do not let your desire lose 10 pounds will take you to an unhealthy path.

The 50 worst ways of losing weight
These 14 popular weight loss supplements do not work, a new study says

Based on these lean supplements can be a futile effort, new research reveals.

These 14 popular weight loss supplements do not work, a new study says
The weight loss doctor says it causes your weight loss

Losing weight is about more than counting calories and exercise.

The weight loss doctor says it causes your weight loss
The worst Fast Food menu items for weight loss, according to RDS

If you try to stay on the course with your goals, some menu options should never order.

The worst Fast Food menu items for weight loss, according to RDS
Eating this type of chocolate can burn more fat, a new study indicates

It's science! An exciting study reverses so much that you have heard about chocolate, well-being and stay in shape.

Eating this type of chocolate can burn more fat, a new study indicates
A major side effect of taking supplements for combustion of fat, said dietitian

This "shortcut" may not be the healthiest for you. Here's why.

A major side effect of taking supplements for combustion of fat, said dietitian
35 secrets to help lose fast weight

Lose weight quickly without even thinking about it.

35 secrets to help lose fast weight
A surprising side effect of cutting calories, a new study finds

This may be more than weight loss you encounter when you accumulate your caloric intake.

A surprising side effect of cutting calories, a new study finds
Kate Hudson reveals his intense ab workout for a flat stomach

The actor's exercise routine gives seriously impressive results.

Kate Hudson reveals his intense ab workout for a flat stomach
The 3 best drinks to accelerate your metabolism, according to experts

Certified nutritionists say these drinks are favorites to amplify the fat burning capacity of your body this summer.

The 3 best drinks to accelerate your metabolism, according to experts
Raven-Symoné says that exact diet helped lose 30 pounds

The star says that his new meal plan is "how humans are supposed to eat."

Raven-Symoné says that exact diet helped lose 30 pounds
5 Preferred Weight Loss Foods Bethenny Frankel

It wears skinnygirl backlit, a look at its recent recies for your summer fitness. (Yum, this salad!)

5 Preferred Weight Loss Foods Bethenny Frankel
This is the worst night snack n ° 1 for your tour, says an expert

This treatment may seem innocent when calling your name, but a registered dietitian indicates that it's time to be real.

This is the worst night snack n ° 1 for your tour, says an expert
This is the exact plan and the exercise of Chris Hemsworth to enter the form 'thor'

The star regime to enter the form of superheroes is almost as refined as its training routine.

This is the exact plan and the exercise of Chris Hemsworth to enter the form 'thor'
Kate Hudson reveals his exact outdoor workout to stay in shape

After impressive weight loss, the star is a series of intense training.

Kate Hudson reveals his exact outdoor workout to stay in shape
Rhobh Star Garcelle Beauvais shares its exact breakfast, lunch and dinner to lose weight

The 54-year-old feeding plan is all about health and happiness, no deprivation.

Rhobh Star Garcelle Beauvais shares its exact breakfast, lunch and dinner to lose weight
Surprising side effects of taking flat belly supplements

It's not just a flattering belly that you can get from these popular supplements, let's say experts.

Surprising side effects of taking flat belly supplements
20 food ruining your weight loss goals

These are the biggest culprits you are going to want to stay away from.

20 food ruining your weight loss goals
Each kardashian explains how they lost weight

Fly these diet and exercise tips from the famous family.

Each kardashian explains how they lost weight
Sherri Shepherd reveals his abs in a new training video after a weight loss of 35 pounds

The star tones its new body after its impressive slim.

Sherri Shepherd reveals his abs in a new training video after a weight loss of 35 pounds