
Make a change to your diet could "reprogram" your metabolism, a new study says
No, they are not carbohydrates. This could be one of the biggest advances in plan for decades.

Secret effects of eating hummus, says science
This creamy snack can do much more for your body than you think!

5 essential foods to eat to lose weight
These foods appear without household, but hide the advantages of impressive health.

The worst foods you should never have in your kitchen
Coffee creams with bakery products, these popular foods do not make your turn of all favors.

Eva Longoria reveals the exact training at home that it uses to stay in shape
The old star "desperate" embraces his inner child in a new training video.

A surprising side effect of intermittent fasting, a new study says
It's not just a weight loss that you can experiment on your restricted weather plan ... which is not a good thing.

The best weight loss supplement # 1
Here's how to determine the best supplement that works for you.

A major coffee has on your metabolism, says expert
"The stimulating effect is definitely there," says dietitian. (It even works while you're at rest!)

Popular food ruins your weight loss efforts, say dietitians
Limit these common treats to quickly lose books.

The best health weight loss foods
Make your first step towards weight loss by putting in place foods that facilitate digestion and metabolism of digestion.

The 50 worst ways of losing weight
Do not let your desire lose 10 pounds will take you to an unhealthy path.

These 14 popular weight loss supplements do not work, a new study says
Based on these lean supplements can be a futile effort, new research reveals.

The weight loss doctor says it causes your weight loss
Losing weight is about more than counting calories and exercise.

The worst Fast Food menu items for weight loss, according to RDS
If you try to stay on the course with your goals, some menu options should never order.

Eating this type of chocolate can burn more fat, a new study indicates
It's science! An exciting study reverses so much that you have heard about chocolate, well-being and stay in shape.

A major side effect of taking supplements for combustion of fat, said dietitian
This "shortcut" may not be the healthiest for you. Here's why.

35 secrets to help lose fast weight
Lose weight quickly without even thinking about it.

A surprising side effect of cutting calories, a new study finds
This may be more than weight loss you encounter when you accumulate your caloric intake.

Kate Hudson reveals his intense ab workout for a flat stomach
The actor's exercise routine gives seriously impressive results.

The 3 best drinks to accelerate your metabolism, according to experts
Certified nutritionists say these drinks are favorites to amplify the fat burning capacity of your body this summer.

Raven-Symoné says that exact diet helped lose 30 pounds
The star says that his new meal plan is "how humans are supposed to eat."

5 Preferred Weight Loss Foods Bethenny Frankel
It wears skinnygirl backlit, a look at its recent recies for your summer fitness. (Yum, this salad!)

This is the worst night snack n ° 1 for your tour, says an expert
This treatment may seem innocent when calling your name, but a registered dietitian indicates that it's time to be real.

This is the exact plan and the exercise of Chris Hemsworth to enter the form 'thor'
The star regime to enter the form of superheroes is almost as refined as its training routine.

Kate Hudson reveals his exact outdoor workout to stay in shape
After impressive weight loss, the star is a series of intense training.

Rhobh Star Garcelle Beauvais shares its exact breakfast, lunch and dinner to lose weight
The 54-year-old feeding plan is all about health and happiness, no deprivation.

Surprising side effects of taking flat belly supplements
It's not just a flattering belly that you can get from these popular supplements, let's say experts.

20 food ruining your weight loss goals
These are the biggest culprits you are going to want to stay away from.

Each kardashian explains how they lost weight
Fly these diet and exercise tips from the famous family.

Sherri Shepherd reveals his abs in a new training video after a weight loss of 35 pounds
The star tones its new body after its impressive slim.