Raven-Symoné says that exact diet helped lose 30 pounds

The star says that his new meal plan is "how humans are supposed to eat."


Corbeau-syme paid aIncredible 30 pounds In just a few months as part of his quest to get better health in 2021. The formerSeen the host now reveals exactly how she paid theweightAnd says that its new diet plan is "how humans are supposed to eat."

Read for the secrets of the star for thinning and for more news of celebrity weight loss, discoverSherri Shepherd says that this only thing "drops the weight" after losing 35 pounds.

1

She says her goal is all about health.

raven symone with gray hair on the red carpet
Andrew Toth / Filmagic

Although Raven-Symoné lost a significant amount of weight, she tellsHollywoodlife In an exclusive interview that she has not finished yet.

"It's definitely a trip going to me. I left to lose weight so that I can be healthier," she explained.

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2

She sticks daily daily.

raven symone on red carpet with platinum hair
Taylor Hill / Getty Images

In his Hollywoodlife interview, the multi-hyphenate star stated that she plans to continue practicingintermittent fast For a predictable future.

"I still not subscribe to the standard American regime, which has made a mockery of the human body and created the obese epidemic that our world today ... and I continue to fast because it's like that That humans are supposed to eat, "she explained. While in the past Raven-Symoné admitted to have made fasting several days, she says she has been arrested for a daily fast period.

"While I continue to support these tactics, I know my body will change continuously," she explained.

For more information about how your favorite stars are in shape, checkThe exact breakfast, lunch and Catherine Zeta-Jones dinner to stay in shape.

3

She keeps her carbohydrates down.

raven symone with blonde hair and shaved sides
Michael Tran / Filmagic

In an interview of June 11 withHello America, Raven-Symoné admitted to having joined anoisy A way to eat was also an essential part of its weight loss.

"I'm little carbank as much as I can be," she revealed. In MarchInstagram postShe explained: "Do not eat bread, "Noting that she was sticking to whole foods, including lean proteins and vegetables instead.

4

It has no objective weight in mind.

raven symone smiling on red carpet
Jerritt Clark / WireImage

While theIt's so raven Star may have dropped significant weight so far, she says there is no specific number she plans.

"I did not decide on a visual idea of ​​what to look like," she told Hollywoodlife.
"I do not feel that I will never say," That's how I'm supposed to look, because when I'm at a certain weight, I always find happiness in me, whatever its size I am. "

For more celebrity slimdowns,Tiffany Haddish reacts to the recent peak of bikini: "Look how much I lost!"


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