Tag: Health Advice

The longevity researcher reveals a new habit. You should start on Sunday

Abandon your New Year resolutions and plan to focus on this instead.

The longevity researcher reveals a new habit. You should start on Sunday
A new study reveals an additional cost that can lower blood pressure

This can also increase your sports performance, depending on data.

A new study reveals an additional cost that can lower blood pressure
7 worst ozempic side effects reported by patients

For some, the advantages of weight loss drugs are too high.

7 worst ozempic side effects reported by patients
Big Ozempic Warning by Jillian Michaels: he makes you a "life prisoner"

Fitness Expert Celebrity denounces weight loss drugs.

Big Ozempic Warning by Jillian Michaels: he makes you a "life prisoner"
I am a doctor and these are the 5 "food secrets" of the longest people

Find out which healthy eating habits that you can integrate into your daily diet.

I am a doctor and these are the 5 "food secrets" of the longest people
Walking for only 11 minutes a day can help you live longer, new research shows

This adds years to your life with a minimum of effort.

Walking for only 11 minutes a day can help you live longer, new research shows
The 80/20 rule promises easy weight loss, but does it work?

Dietitists explain how to make it work for you.

The 80/20 rule promises easy weight loss, but does it work?
The best ways to sleep to avoid stomach burns, says science

Rest in this position could help you avoid uncomfortable indigestion at night.

The best ways to sleep to avoid stomach burns, says science
The stress relief supplement is sure to use and "very effective" - but doctors urge caution

Here is what you need to know before taking this popular pill.

The stress relief supplement is sure to use and "very effective" - but doctors urge caution
3 tips to avoid having gray hair prematurely, reveals the naturopathic doctor

Doing these three simple things can slow down discoloration.

3 tips to avoid having gray hair prematurely, reveals the naturopathic doctor
I am a doctor, and these are the 6 best supplements to take right now

This well-being advice can help give your health in winter.

I am a doctor, and these are the 6 best supplements to take right now
The new vaccine could reduce your high cholesterol by 30%, say the researchers

This could be a more affordable and equally effective option for patients.

The new vaccine could reduce your high cholesterol by 30%, say the researchers
I am an expert in weight loss and here is my proven plan to lower books in 2024

Doing three things now will set you up in success during the new year.

I am an expert in weight loss and here is my proven plan to lower books in 2024
A 42 -year -old woman lost 100 pounds by changing "very basic" lifestyle

She started her weight loss journey after receiving a diagnosis of high blood pressure and diabetes.

A 42 -year -old woman lost 100 pounds by changing "very basic" lifestyle
23 states with "very high" cocovies, the new CDC data show

The agency collects wastewater data across the country to determine viral activity.

23 states with "very high" cocovies, the new CDC data show
Walking pads are the latest trend in well-being that everyone is talking about

Certified personal coaches explain why a walking cushion could suit you.

Walking pads are the latest trend in well-being that everyone is talking about
These are the 9 symptoms of the new variant cocovated jn.1, say the doctors

JN.1 is the fastest growth variant in the United States, according to the CDC.

These are the 9 symptoms of the new variant cocovated jn.1, say the doctors
The best exercise to help you stay young, new research finds

It is easy, accessible and does wonders.

The best exercise to help you stay young, new research finds
2 teas recalled for "hidden drug ingredients", warns the FDA

These two products can cause serious health complications.

2 teas recalled for "hidden drug ingredients", warns the FDA
A 1155 -year -old woman reveals the secret of her longevity diet

This food keeps her "strong", she said.

A 1155 -year -old woman reveals the secret of her longevity diet
Ozempic patients say that "stops working" for weight loss - how to prevent this

Doctors discuss the reason why the "ozempic plateau" occurs for certain users.

Ozempic patients say that "stops working" for weight loss - how to prevent this
People who live at 100 eat the "healthiest breakfast in the world," said the researcher

A longevity expert has spent decades studying the habits and meals of people who live longer.

People who live at 100 eat the "healthiest breakfast in the world," said the researcher
The FDA publishes a new list of warnings on over -the -counter eye drops in the middle of mass reminders

More than 25 eye drops have been removed from the shelves due to the contamination and the risk of infection.

The FDA publishes a new list of warnings on over -the -counter eye drops in the middle of mass reminders
The CDC issues a new warning for the fatal disease transmitted by ticks - these are symptoms

The agency says three people died from Rocky Mountain spotted fever after recent trips.

The CDC issues a new warning for the fatal disease transmitted by ticks - these are symptoms
Low fat dairy products may not be healthier, now says research

Experts explain how the latest data indicate that there can be no advantage in choosing this option.

Low fat dairy products may not be healthier, now says research
The 5 most sprouted articles in the grocery store, according to the data

These high articles could make you sick.

The 5 most sprouted articles in the grocery store, according to the data
The new report says that most Americans are seriously lacking in vitamin D - Here's how to get more

You may need 10 times more than you get, it suggests.

The new report says that most Americans are seriously lacking in vitamin D - Here's how to get more
What really happens if you stop taking Ozempic, say the doctors

Stop Ozempic? Here's what to expect.

What really happens if you stop taking Ozempic, say the doctors
How the exercise could age you faster, reveals a new study

Yes, the exercise is good for you, but trying to add years to your life could do the opposite.

How the exercise could age you faster, reveals a new study
Easy and effective diet adjustment that helps you live longer

In a new study, subjects have lost 20 pounds and saw improved health signs with this change.

Easy and effective diet adjustment that helps you live longer