The Iris Apfel fashion icon shared these longevity secrets before his death at 102

The worldly was known for her bold original style and her full -minded humor.


New York worldly and fashion icon Iris Apfel died on March 1 at the age of 102, a representative of his succession confirmed The New York Times . Many will remember Apfel for her colorful clothes, bulky and dramatic jewelry and of course her oversized and daring glasses. But the self -proclaimed "geriatric starlet" was much more than that of the eye.

At the age of 97, Apfel signed with IMG models and became an influencer in good faith, in partnership with mega-marchs like Mac Cosmetics, H&M, Kate Spade and Ciate London. In the 90s, Apfel was undoubtedly more busy and more effective than ever. She was a walking will that The age is just a number And embodied this mantra with all my heart.

In relation: An 116 -year -old woman without major health problems reveals her longevity diet .

"At 100 years old, what else is to do, except seated? I do not play Bridge. I do not play golf. I love to work, and I really like what I do, "said Apfel People While celebrating his 100th birthday in 2021.

Apfel was still considered an open book. In the years preceding his death, the style icon shared his secrets long kept to age graciously. The centenary noted that longevity is not possible without wrinkles, a good attitude and the will not to obsess your age.

"I never think about my age. An interview with CNBC's make it.

Although she recognized that her body could start hurting, the trick to stay young is "overcome the pain", continued Apfel.

"If you want to stay young, you have to think young. Having a feeling of wonder, a sense of humor and a feeling of curiosity-these are my tonic," she said. "They keep you young, childish, open to new people and things, ready for another adventure. I never want to be an old fuddy-duddy; I hold the self-proclaimed record to be the oldest adolescent in the world and J The intention of keeping it is in this way. "

On this note, having a sense of humor is of the utmost importance, said Apfel during a Hello America appearance . The fashion tycoon also stressed that "the more it is more and the less a bore". In other words, never conform to the minimalist approach for the good of someone else's preference.

If you want to live a big life, then do it authentically, she reiterated.

Regarding the diet and things of this nature, Apfel has abandoned certain vices, such as smoking, a long time ago. "I always eat well; I never eat junk food. I don't drink soda. I used to smoke four packs a day! But I abandoned it; -Ali said to the new potato, as City and countryside reported.

While many count on the exercise to help them live longer, training was not a priority for that of Apfel. Again, neither consumed alcohol.

What mattered to Apfel was his appearance, but not the way many would probably think. Although she loved makeup, Apfel was not a supporter of plastic surgery, noting that she prefers to show her wrinkles rather than trying to get rid of it.

"For me, wrinkles are a badge of courage. If God is good with you and gives you all these years, why try to hide it?" She said in her People interview. "It's so stupid, because after a while, you seem so pinched and no one thinks that you are 27 years old if you are 72 years old. You can't make your hands younger. And what What's wrong with white hair? "

Likewise, his fashion choices were just as important. According to Apfel, the personal style is "a question of attitude" and it would be a total shame to waste it on the clothes and trends that make you look like everyone.

"Your originality is so important," she spoke.

Finally, and perhaps the most important, Apfel revealed that the key to living a long and happy life is never to support yourself in regret.

In her People History that she pointed out: "If you make a federal case from everything, you will be a wreck. You cannot live in the past, because it's gone and you cannot come back. C 'was ugly, it's over, go to the next error. As my husband said, "You have a trip, baby, so take advantage of it." »»

Best Life offers the most up -to -date information for high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. If you have health questions or concerns, always consult your health care provider directly.


Categories:
Your essential end of summer hair repair guide
Your essential end of summer hair repair guide
Here's how to eat pasta can help you lose weight
Here's how to eat pasta can help you lose weight
A bride waiting for a filled love speech gets a surprising confession from her groom who surprised her completely!
A bride waiting for a filled love speech gets a surprising confession from her groom who surprised her completely!