Tag: Health Advice
Doctors warn this popular supplement could make you nightmares
This affects your sleep hormones, sometimes not for the best.
14 best and worse fruits to buy frozen, dietitists say
Did you know that most frozen fruits are more nutritious than fresh?
4 types of magnesium supplements - and which is right for you
Ask your doctor for these beneficial mixtures.
This piracy of water with 2 ingredients can help fight inflammation, weight gain and more
The addition of lemon and cucumbers could bring a whole series of health benefits.
Doctors reveal 6 surprising advantages of taking a biotin supplement
From hair growth to improving blood sugar, this is what this vitamin can do for you.
Never take Imodium for more than 2 days, warn doctors
Loperamid anti-diarrheal drug can trigger serious heart problems when caught up in excess.
Doctors reveal 5 supplements they recommend the most for better sleep
Does insomnia carry you? Give a kick at the sidewalk with one of them.
Is your face still sweaty? This could be why - and what to do about it
It is crucial to see your doctor about this symptom, warn the experts.
3 tea to drink if you have stomach problems, said the doctor
They can help with gas, bloating and stomach aches every day.
12 safe and easy means to poop instantly when you are constipated
If you have trouble going, these easy remedies can help you.
What really happens when you take Advil every day, say the doctors
Is it sure to regularly take this over-the-counter popular medication?
Doctors say that this is the underestimated test n ° 1 to predict heart disease
It is not widely used, but ask your doctor to save your life.
It is the symptom of diabetes n ° 1 that people ignore, say the doctors
It is particularly indicative if this happens at some point of the day, they warn.
The researchers say it is the n ° 1 superfood that you do not eat
By coincidence, it makes the perfect snack at noon!
Chiropractors say that these 4 stretching of "collar of technology" give you instant relief
Relieving the neck pain, improving the vertebral alignment and repairing your posture, without an appointment.
Doctors warn these 5 "healthy" habits can silently harm your brain
These apparently intelligent choices could actually increase your risk of cognitive decline.
Walking for only 15 minutes a day writes your risk of death - if you go at this rate
This short step can reduce your risk of death by 20%.
If you are over 60, these 4 simple lifestyle changes can reduce the risk of your dementia, study results
The combination of Mediterranean and dashboard diets can avoid cognitive decline.
3 things that each good quality probiotic should have, says the doctor
Look for these bacterial strains when buying a probiotic.
It is the symptom of heart attack n ° 1 that people ignore, say doctors
Call 911 if you notice this subtle sign.
Expert longevity says that these 5 biohacking secrets can help you feel young forever
These unconventional but powerful advice can help you stay energized and full of life.
How fast you regain the weight after stopping medication like Ozempic, say the researchers
Influences such as diet and exercise can help regain weight.
If you can walk at this rate, you are in great shape, say the doctors
Take an instantaneous of your health in just six seconds.
Scientists say it's the best bedtime n ° 1 if you want to be more fit and healthier
A new study of 20,000 people shows that it will sleep at this specific time changes the game.
Doctors ring the alarm on weight loss and the risk of death
The good news? These two problems may have a single solution.
This number of steps reduces your risk of death by almost half - and it is less than 10,000
It also reduces the risk of dementia by 38% and cardiovascular disease by 25%.
Surprising vitamin deficiency that could ruin your sex life
It can cause low libido, erectile dysfunction, and more.
The dietitian reveals 5 ways to make the most of your multivitamin
Do you absorb everything you can in your daily supplement?
The doctor says that the saunas compete for heart health - plus 3 other surprising advantages
Experts and science agree: your next sweat session could be just as effective as cardio.
Is it really bad if you don't wash your hands after having gone to the toilet?
Doctors share 4 dominant health to skip the soap.