Category: Healthy Eating

Trivia's time! What happens to your body when ...

Return the cards to know!

Trivia's time! What happens to your body when ...
3 ways to eat lawyer

Get ambitious with your lawyer and you will reap the rewards!

3 ways to eat lawyer
10 Ted awesome talking about living a healthier life

Put your atria and get a dose of now-you-know.

10 Ted awesome talking about living a healthier life
30 best anti-inflammatory foods

Use your diet to reduce inflammation, live healthier and burn fat with these food options.

30 best anti-inflammatory foods
9 the best complex carbohydrates to lose weight

Yes, it is true: you can lose weight eating carbohydrates, if you eat the good.

9 the best complex carbohydrates to lose weight
Which tea is your goal of your body?

Take the most tea by choosing the types that can help you with your most important goals!

Which tea is your goal of your body?
Doctors never eat these 9 superfire foods

With regard to patient care, doctors formulate educated and calculated recommendations on the basis of scientific research to ensure the best results. They also use a similar approach to make decisions about their own health.

Doctors never eat these 9 superfire foods
14 things happening to your body when you eat soy

Some say it is a health food and others say it is a dangerous scientific experience. So, who's right?

14 things happening to your body when you eat soy
15 best foods to eat from the Mediterranean diet

A full mediterranean food of food below has shown to increase weight loss and cardiac health.

15 best foods to eat from the Mediterranean diet
Too much salt causes fast weight gain

Feel salty about your current weight? Try to cut the sodium. According to recent conclusions, it makes us implore like fat, a lot.

Too much salt causes fast weight gain
Can a 15-minute workout help you lose weight?

Does it work late or stressful to have dinner on the table regularly in the way of your training routine? Well, science finally has the solution you searched for!

Can a 15-minute workout help you lose weight?
14 types of cooking oil and how to use them

Coconut oil in Ghee in Evoo, discover which dishes work best with the type of cooking oil.

14 types of cooking oil and how to use them
The need Hangover Cure try you this weekend

First eggs and-jo concoctions to the dog's hair, hangover remedies according to the rumor had a good thing: when it comes in the aftermath of a eruption party, the chewing is even too much. When you had too much to drink, you want to drink just.

The need Hangover Cure try you this weekend
Is popcorn microwave toxic?

Microwave Popcorn was one of the most insinical grocery stores you could buy - but is it still?

Is popcorn microwave toxic?
17 surprising foods containing chemicals and food dyes

Even if you think you eat a clean diet, you can still consume dyes and chemicals that carry potential health risks.

17 surprising foods containing chemicals and food dyes
Surprising uses for tiger nuts

Do not let the name fool you. The tiger nuts are neither made from tigers (fortunately), nor even nuts. But there are many ways to enjoy them! Here are some of our favorite choices.

Surprising uses for tiger nuts
The 13 best and worst types of fat for your health

Like people, fats in many different shapes and sizes.

The 13 best and worst types of fat for your health
Surprising foods that have a caffeine and save you weight quickly

Too much caffeine can be dangerous for your overall health. And it hides in surprising foods.

Surprising foods that have a caffeine and save you weight quickly
Is the link between saturated fat and is heart disease a myth?

About 40 years ago, researchers led one of the most important and in-depth experiences of recent history that explored the link between fatty foods and cardiac health. It was not until recently that the comprehensive results of the study were published ...

Is the link between saturated fat and is heart disease a myth?
Best food pregnancy foods

Find out what you need to eat for a happy baby and good health!

Best food pregnancy foods
Nutritionists have changed their regimes over the last 5 years

Is the egg yolk really harmless? Can carbohydrate really help weight loss? Are protein bars a good snack? A rare respite to the extent that nutrition expert schemes have evolved in recent years, throw a new light in which tips on nutrition deserve to be implemented.

Nutritionists have changed their regimes over the last 5 years
15 PHO tips for a flat stomach

Pho is the Vietnamese dish that gives the soup of chicken noodles a brand new meaning. But this trend has the potential to threaten your healthy lifestyle if you do not know what you are doing. Here's what you need to know to do Pho job for you.

15 PHO tips for a flat stomach
Taro: What is it and how to eat it

If you wondered the mysterious root veggie, here's all you need to know about it!

Taro: What is it and how to eat it
What is the devil a margarita burns?

"Can I have a margarita on the rocks with a touch of phytophotodermatite?" said no one ever. Whether you indulge in Margarita Monday, Tequila Tuesday or Thursday thirst, we have some scary Intel on your favorite summer cocktail you do not want to miss ...

What is the devil a margarita burns?
Beware: there is BPA in more than 16,000 supermarket foods

Put this can go down! The EWG organization discovered more than 16,000 packaged products that are laces with BPA-a chemical linked to belly fat, diabetes and cancer. Are your favorites among the lot? Discover here.

Beware: there is BPA in more than 16,000 supermarket foods
What are your desires from you

We all have a threatening food, Achilles' dietary heel that appears just in time to threaten our weight loss progress.

What are your desires from you
Quiz: Are you addicted to sugar?

I do not know what is normal or not? Test yourself to find out!

Quiz: Are you addicted to sugar?
5 great advantages of coconut water

Raise the benefits of coconut water - the unofficial king of refreshing summer drinks - with these approved creative culinary uses.

5 great advantages of coconut water
4 things you should never cook with

The cooking materials below can not handle the heat and the need to get out of your kitchen Stat! Your health and the progress of weight loss depend.

4 things you should never cook with
The 35 most funny food moments of friends

The one where we are all really, really hungry

The 35 most funny food moments of friends