Good Lifestyle

The short answer to the question asked above is "no", but that does not mean that microwave blown corn has always been free of additives and harmful chemicals. In fact, until a few years ago, the popular supermarket product was laced with multiple proven substances to have a negative impact on your overall health in different ways. Fortunately, the microwave popcorn that is sold today is much healthier than the same product on the market three years ago, but the pre-packaged film snack always has some improvements to do Before you can store your cabinets with it and start hanging.

Continue reading for more information on the evolution of the microwave popcorn and get productive snacks ideas with the help of this list of40 ideas of healthy snacks to keep you thin!

Popcorn and microwave diacetyl

Diacetyl is an organic compound and a chemical flavoring with a flavor intensely in butter. Although this occurs naturally in foods such as butter, honey and beer, it is also added (at higher concentrations) to articles, including microwave popcorn flavored with butter, chips of Potato and electronic cigarettes, and has been linked to severe respiratory disease.TOXICOLOGY STUDIES have shown that the aroma vapors of heated butter can damage the respiratory tract in animals and, depending on theCDCAdditional research has shown that when humans are continually exposed to diacetyl fumes (such as those working in microwave popcorn plants), they can develop what is called bonchiolite or "Pop Corn Lung". The popcorn lung can be dangerous because it causes scars of small air bags in the lungs, resulting in the thickening and narrowing of the respiratory tract.

Although diacetyl has been formally forbidden as an aroma and an e-liquid fluid in the United Kingdom, American food and drugs recognizes the substance as "generally safe consumption". However, since the consumer was concerned that diacetyl has been linked to serious breathing problems, butter-flavored popcorn manufacturers, including Pop Weaver, Pop Secret, Trail's End and Conagra Foods (the manufacturer of Orville Redenbacher and ACT II),have been removed as an added ingredient of their products.

Popcorn Microwaves and Trans Gras

In addition to diacetyl, the microwave popcorn of the past not so distant also contained a series of trans fat that can be detrimental to your health. Trans fats, created by partially hydrogenating vegetable oils, are generally found in the foods processed with hydrogenated oils and are loved by the manufacturers because they increase the shelf life of certain items. Research has shown that trans fat has beenRelated to cardiovascular diseaseAnd, as shown in the newspaperObesityThey were found to pack on belly fat at the monkeys.

Fortunately, based on aProhibition of the FDA This is ready to enter into force July 2018, the trans fat is no longer found in the microwave-blown corn.

Popcorn and Microwave PFOA

And as if the popcorn microwave itself was not unhealthy enough, until recently, many microwave popcorn bags were actually bordered with a carcinogenic substance called perfluorooctanoic acid (PFOA) . PFOA is an anti-stick industrial chemical used in all, fabric coatings, furniture and carpets at the cookware (Think Teflon) and food packaging, and microwave corn-corn manufacturers loved because that he prevented the popcorn from staying at the bag and stop the fat to flee.

Unfortunately, the PFOA has been linked to cancer in animals and humans. According to a study published in the newspaperEnvironmental Health OutlookThere is an association between the PFOA exposure and kidney and testicular cancers in people living nearby and worked in a plant produced the chemical. In addition, a study published in theAMERICAN MEDICAL ASSOCIATION JOURNALShot that non-stick chemicals in popcorn bags considerably damage the immune system, which can cause a wide range of other health problems.

However, by the FDA, NOCIFIC C8 compounds such asThe PFOA has been put in phase and removed from the market in recent years. Unfortunately, research published in the newspaperEnvironmental Science and Technology found that a lotSubstances used instead of PFOA may also be detrimental.

In other words, although popcorn microwave today is much healthier than business sold three years ago, you are always better going to the route of DIY and looks who You appear in a little olive oil. For a flavor thrust, do not hesitate to add a pinch of spices such as cayenne pepper or cinnamon. For more tasty food ideas, see these20 fast recipes made with frozen foods !

Publisher Note: This article has been originally published In April 2016 and has since been updated in August 2018.