Messsa Pinto reveals on her fight against anorexia and bulimia

The finalist of survivors confessed on her food problems and her cause.

Messsa Pinto reveals on her fight against anorexia and bulimia
The most famous footballers in Spain who achieve world cups thanks to the love that accompanies them

You must choose not only a couple with good image and charisma, but it is also important that it is your good life partner and your true love.

The most famous footballers in Spain who achieve world cups thanks to the love that accompanies them
Intuitive feeding or how not to eat your head with what you have eaten

Learn to listen and trust your body, do not behave strictly about what you eat, but do not neglect what you are going to eat either.

Intuitive feeding or how not to eat your head with what you have eaten
5 ideas for your Christmas manicure and old night. It's time to sharpen your claws for next 2021

Choosing a suitable manicure for holidays is not difficult, you just have to decide the style, and our old selection will help you with this.

5 ideas for your Christmas manicure and old night. It's time to sharpen your claws for next 2021
The most beautiful girls of Spanish television

These women not only stand out for their talent on the small screen, but they dazzle their beautiful faces, bodies and sympathy.

The most beautiful girls of Spanish television
Tricks to avoid overeating during the holidays

The dishes, sandwiches and desserts that are served during the Christmas holidays are delicious. It is very easy to engulf everything that put us in front of us. But even if it is not on a regime, eating too much can be harmful.

Tricks to avoid overeating during the holidays
7 Spanish cities perfect for dismissing the year

Spain is a country with precious places to discover. In New Year's Eve, there are several cities that have special plans to dismiss the year and have fun together with family and friends.

7 Spanish cities perfect for dismissing the year
Your hair will not stop growing with these 8 natural tricks

There are home remedies that stimulate the process, because they provide an extra nutrient and active substances.

Your hair will not stop growing with these 8 natural tricks
8 Must-Have qualities of the ideal couple, according to women

It is scientifically proven that women choose their couples more carefully than men. They are more attentive to the details and qualities.

8 Must-Have qualities of the ideal couple, according to women
Meet these powerful natural antibiotics

Nature gives us food and plants with antibiotic, anti-inflammatory or bactericidal properties.

Meet these powerful natural antibiotics
8 Simple remedies to get rid of the dark circles and tired look

You can cover the bags with several layers of cosmetics, but that is not going to make the swelling disappear.

8 Simple remedies to get rid of the dark circles and tired look
The 10 products you should remove from your shopping list

It is convenient that we consider some questions. Are these products really healthy, or is that as consumers we fall on the traps of our routines? What exactly is the quality of life?

The 10 products you should remove from your shopping list
Sex and the City is back. It's time to remember the main lessons of old friends

Do not miss the new, but do not forget about the group of friends that have made a company in your moments ups and down

Sex and the City is back. It's time to remember the main lessons of old friends
8 ways to achieve a summer glitter this winter

The arrival of the winter cold does not have to turn off your energy. You can keep that light and relaxation without giving up styles you enjoy during the summer.

8 ways to achieve a summer glitter this winter
7 reasons why it is necessary to "clean" your social networks after a break

Social networks have become part of our lives, and that includes relationships. We often expose the shared moments: love phrases, photos of both and comments that friends and followers can see and answer. But when there is a break, networks become an album or public reminder of what we live.

7 reasons why it is necessary to "clean" your social networks after a break
8 celebrities that became impactingly transformed when losing weight

These celebrities decided to take the step of transforming their bodies impacting, either through a new lifestyle, well with the help of bariatric surgery or subjected to intense training and diet programs; And they managed to lose weight and presume from a new body.

8 celebrities that became impactingly transformed when losing weight
Cristina Pedroche does not give an opportunity to Bulling in her social networks

After harassment attempts to her physique, she continues with war.

Cristina Pedroche does not give an opportunity to Bulling in her social networks
7 important tips to do if you do not want to grow old before time

The lifestyle and feeding are fundamental!

7 important tips to do if you do not want to grow old before time
It is very important to know! What makes the stress to a woman's body and why it is important to combat it

When we face a danger, the defenses are activated and our heart accelerates, blood pressure rises. That is, the body starts the function of "survival" and works in emergency mode. All other systems that previously required attention are turned off, dedicating to "survival" at this time.

It is very important to know! What makes the stress to a woman's body and why it is important to combat it
The season of hair problems has already arrived. The 6 main factors for permanently beautiful and healthy hair

The condition of our hair changes with the seasons. In autumn, cold air, wind and high humidity negatively affect their general state, so the hair begins to split, break and electrify. To protect your hair from these and other negative factors, you need to know how to take care of them at one time or another of the year. Below is all about hair care during cold seasons.

The season of hair problems has already arrived. The 6 main factors for permanently beautiful and healthy hair
Discover 7 cosmetic uses of bicarbonate

Getting this wonderful white dust is very simple, because it is in any supermarket. In addition, it is very economical. Discover seven ways here to use it in the cosmetic area.

Discover 7 cosmetic uses of bicarbonate
The most popular urban singers in 2020

This 2020 we saw several consolidated in the industry and others to reach higher levels of fame. Here we show you the most popular.

The most popular urban singers in 2020
"The island of temptations" and the reality of decisions. What about the life of the (ex) couples?

This season has been very exciting and tense for many spectators and for the participants of course.

"The island of temptations" and the reality of decisions. What about the life of the (ex) couples?
Get rid of dark circles and bags with these home remedies

There are several factors that influence for bags and eye circles under the eyes.

Get rid of dark circles and bags with these home remedies
8 ideas of paella recipes that you should try in your kitchen

If there is a dish that could be cataloged as a symbol of Spanish gastronomy, it is the paella. It's right?

8 ideas of paella recipes that you should try in your kitchen
How to protect your Sun skin during the winter: 7 tips

A common mistake is to believe that because winter comes, the sun is no longer a danger to the skin. The negative effects continue to present, and even some increase by climate conditions this season.

How to protect your Sun skin during the winter: 7 tips
The lady's gambit was made with a lady's wardrobe. Looks that speak for themselves

The Costume Director, as well as the director and the cast, made this series on the pedestal for many spectators.

The lady's gambit was made with a lady's wardrobe. Looks that speak for themselves
The closure of hospitality will not take away the tradition. Recipes of tapas and skewers to enjoy at home

Who would say that we were going to live without having friends, without cafes in the afternoon, without infinite talks with beer, without skewers and tapas.

The closure of hospitality will not take away the tradition. Recipes of tapas and skewers to enjoy at home
Mario Casas does not make it easy for us. The personal life of the actor since the beginning of his race to the present.

In his personal life, he also has his own rules and traditions, which do not change.

Mario Casas does not make it easy for us. The personal life of the actor since the beginning of his race to the present.
10 cities of Spain that is worth visiting

Historical, art, culture, gastronomy and amazing natural landscapes are part of the offer.

10 cities of Spain that is worth visiting