The best 9 poses of yoga for relaxation

While many trainings trigger the response of our "fight or flee" body due to stimulation, yoga actually helps to do otherwise, as it helps our body in digestion, recovery and relaxation. Not only does it keep your body in shape, but will keep your mind alert (and calm) as well.

The best 9 poses of yoga for relaxation
7 Benefits of Micellar Water

Micellar water is a beauty product that is fashionable lately, since it has become one of the great bets of the best brands, and for very good reasons. This water is a solution of molecules called micelles, which function as a magnet that attracts dirt and impurities, thus cleaning the skin.

7 Benefits of Micellar Water
Rocío Flores and Jorge Pérez confirm his strong link on the survivor set

Two people of totally different worlds and in an abnormal situation have connected specially.

Rocío Flores and Jorge Pérez confirm his strong link on the survivor set
What men hate based on their zodiac sign

Whether you are a true believer who thinks that astrology governs the world, or you think everything is a bit ridiculous, you probably read a couple of horoscopes. It really depends on you if you want to take it seriously or just read it to have fun, but there is a belief that the signs of the zodiac are related to certain character features. That is why you listen to people say things like, "Oh, it is a Leo" or "Pisces, typical". Today we have decided to take a look at the most prominent character features that men have according to their sign of the zodiac and see what kind of things they hate listening.

What men hate based on their zodiac sign
8 celebrations of celebrities that are too exaggerated

There is a thin line between a perfectly fine party and a party that is very exaggerated. It seems that for some famous it is almost impossible to throw a relatively modest party that does not give the news the next day.

8 celebrations of celebrities that are too exaggerated
Exercise to have a 6-pack at home, to mark

You do not have to spend hundreds of dollars in expensive training or equipment to have an incredible body. All you need to do is the knowledge of how to use your own body resistance (as well as some incredible movements in the abdominals). If you do all these movements, you will surely feel you burn and you will begin to see chiseled results shortly after.

Exercise to have a 6-pack at home, to mark
8 female celebrities that everyone love to hate

Basically, there are some famous out there who are loved by all, how can you imagine someone hating beyonce? Yes, exactly, either. But then there are celebrities like Taylor Swift, Kim Kardashian and others who have people divided into "dedicated fans" and "hateners". Why? We are about to explore those reasons right here and right now.

8 female celebrities that everyone love to hate
10 things that your boyfriend would say if he really is deeply in love for you

Here are 10 things that the boys say only when they are really, madly and deeply in love with someone.

10 things that your boyfriend would say if he really is deeply in love for you
Guys reveal the 12 things they do if they are not interested in you

Are you in love with a neighbor, co-worker or classmate? In an ideal world, he would be so interested in you as you in him. But unfortunately we live in the real world, which means that feelings are not always mutual. We asked a group of guys about how they behave when they are simply not interested in someone and these were just some of their answers.

Guys reveal the 12 things they do if they are not interested in you
The 10 most expensive styles of Melania Trump of which people still speak

Let's look at some of Melania's most expensive garments from which people still speak.

The 10 most expensive styles of Melania Trump of which people still speak
8 tricks to accelerate your metabolism

Weight loss is no mystery, we must only follow certain tricks that help us accelerate metabolism. Fortunately, there are several things you can do to accelerate your metabolism and burn more fat.

8 tricks to accelerate your metabolism
8 signs on the first date that that boy is your twin soul

The truth is that they are not so mysterious, if we keep your eyes open. Sometimes, because of the enthusiasm of falling in love we see only what we want to see and not reality, and that is why we ended up disappointing later. However, if in your next appointment you keep alert before these signs, you will be able to know from the beginning how compatible that boy and you are, and if he is your twin soul.

8 signs on the first date that that boy is your twin soul
7 celebrities that rejected legendary roles

We all make mistakes in life, and celebrities are not the exception. Several famous have rejected characters in films that turned out to be resounding box office successes and that meant awards and recognitions for the actors who finally interpreted the roles.

7 celebrities that rejected legendary roles
8 celebrities who abused Botox

Here we enlist some of the most severe cases of Botox abuse in Hollywood.

8 celebrities who abused Botox
7 Myths about cellulite

Cellulite, that horrible enemy that invades our thighs and glutes, and that we would like to eliminate at any price. It is a problem that is in the mouth of all and therefore, there is a lot of contradictory information about what it is, which causes it, and above all, about how to fight it. Here we will resolve your doubts once and for all, and we will collapse the main ones Myths that exist around this condition.

7 Myths about cellulite
8 tips to maximize the results of your exercises

Keeping us in shape is not an easy task. We must be disciplined and constant practicing an exercise routine that is effective, and also be careful with our diet. However, although we sometimes do it, we do not see the results we expect, or these take a long time to arrive and that can demotivate us. For this reason, we offer you 8 tips that will help you maximize the results of your exercise routine, which you will love.

8 tips to maximize the results of your exercises
10 celebrities so beautiful that all girls want to be

So while we present a list of 10 beautiful celebrities that all girls want to be like them, we urge you to think about the complexity of the people and not just see them as a pretty face or a body fit.

10 celebrities so beautiful that all girls want to be
10 signs that you are hotter than you think

Although we often think about our appearance, we do not really think about the complete meaning of what the hot being means and what exactly makes us attractive for potential couples. Surprise: It's not about looking like a supermodel on the cover of a magazine! These are the qualities that improve your attractiveness and give you an irresistible presence.

10 signs that you are hotter than you think
What zodiac signs are twin souls?

Love maybe be closer to what you think!

What zodiac signs are twin souls?
7 signs that he definitely wants you with you

Going out in appointments can be fun, but in these days going out with a boy for a while does not always mean that you are going to end up in a serious relationship. So, you've been seeing it followed, and the two have chemistry and it's fun and easy, but do you want to be really with you or is it just something casual? It's confusing, but there are some signs that can help you determine if it definitely wants to be with you.

7 signs that he definitely wants you with you
Meet Melanie Gaydos, the model with a rare genetic disorder breaking with the borders of fashion

This unusual beauty was born with ectodermal dysplasia, and is causing a large ovation in the fashion industry. Ectodermal Displace is not a syndrome, rather it is a group of syndromes that originate from abnormal ectoderma structures. This has also resulted from a partial blindness due to corneas damaged.

Meet Melanie Gaydos, the model with a rare genetic disorder breaking with the borders of fashion
10 things that men like women more than just a good look

While great relationships begin with mutual attraction, long-term the relationship is intended to fail if the couple lacks compatibility. Are you curious to know what men really look for when they want to commit to a relationship? Here is a list of features that are much more important than beauty.

10 things that men like women more than just a good look
15 Bright shapes for ladies to obtain surprising abdominals

It is possible that women have a good abdomen, if you are ready to work hard. So let's talk about a brilliant ways for women to get an incredible abdomen.

15 Bright shapes for ladies to obtain surprising abdominals
First impression: 3 words that describe you, based on your zodiac sign

How are these first impressions formed? Do our zodiac signs influence the way we present ourselves to other people?

First impression: 3 words that describe you, based on your zodiac sign
10 children's stars who grew up on the screen

TV shows are the best, right? I mean, I have nothing against movies, but television programs only stay with you any longer and you have more than an opportunity to attract the characters, see them grow and change and evolve. You see each week, if not every day and end up relating more with them. And good shows can be on television for years, even decades - remember Friends, Beverly Hills 90210, etc. What is even more father is that while we grow up with these television programs and with their characters, so do the actors and some of them literally see them pass from children on the screen. So let's take a walk through the files of memories and remember some of the children's stars that grew on the screen and how they changed over the years.

10 children's stars who grew up on the screen
10 things that every woman wants her to make her to do without pediving it

Here is a list of the 10 things that women would like men without asking them to do.

10 things that every woman wants her to make her to do without pediving it
The best 10 actresses who interpreted superheroes in films

Here are 10 actresses who have played superheroes in movies.

The best 10 actresses who interpreted superheroes in films
10 reasons why boys lose interest quickly

Here are some things that may be responsible for him to lose interest in you.

10 reasons why boys lose interest quickly
What is the shape of your face say about your personality

The science behind each shape of the face will really impact you.

What is the shape of your face say about your personality
10 female celebrities that the boys find uninatractivos

In any case, here is a list of 10 female celebrities that have an appearance that makes the average man want to flip on another side.

10 female celebrities that the boys find uninatractivos