Good Lifestyle

Previously, exquisite types of cheese were available only to the aristocrats who knocked this product under exquisite wine. Fortunately, these times were rushed into the fly, and now the most different types of cheese in free access can be bought in almost every store. This product becomes the basis of other dishes, exists independently as an aperitif or dessert. It is delicious and insanely useful if, of course, know what cheese to buy, and about its useful properties. It has been proven that in the cheese there is a nutritious protein that participates in the construction of new cells, it normalizes the gastrointestinal tract, saturates the body with vitamins and even positively affects sleep. In view of this, read in our article about the most useful types of cheese (different geographical origin), which should be on your desk.

1. Rocfort
The classic French cheese Rocofor with a noble mold is considered real classics. Often Rokfor is afraid to eat due to the presence of mold, but in this case it is insanely useful. You should not use it for children and pregnant women, but in general, at all other Rocfort will act benevolent. This type of cheese normalizes the work of the gastrointestinal tract, and also reduces the risk of atherosclerosis and arthritis, leads to the norm of the vessels. Rocofor often make soups or served as a snack.

2. Mozarella
Favorite All Italian Mozzarella Cheese is most often used for salads, snacks or pizza, as it melts very well and creates a pleasant crash after heating. He is quite caloriene, but it has a lot of protein, so Mozarella should be in the diet of those who are engaged in physical exertion (the muscles will grow as on yeast). For its useful properties, this cheese is suitable for everyone, as it improves the intestinal microflora.


3. Tofu.
Recently, Tofu cheese has become very fashionable, especially among young people. This superblocked product from soybeans was initially very popular in the east, and now spread in our territories. Now tofu can be bought from us. It has very low caloric content and high protein content, therefore Tofu is so often used in dietary nutrition and with digestion problems. Tofu is used when cooking soups, salads or snacks, and it is equally tasty in fried, boiled or natural form.


4. Parmesan
The Italian Son Parmesan is one of the most famous, popular solid cheeses in the world, which due to its solid structure can be kept for 10 years, and over time, its taste is only improving. Nutritionists say that parmesan needs to have people who lack physical activity and energy. It is also proven that this cheese is qualitatively lengthens life. Parmesan is added to pizza, paste, to salads and it is a constant guest on cheese plates.

5. Suluguni.
Soft Georgian Suluguni Saw Cheese is also becoming more and more likely. It is prepared from the milk goat, sheep, buffalo or cow with the addition of bacterial breaks, which positively affect health. Due to the fact that there are many amino acids and plant proteins in Suluguni, vegetarians are very appreciated. It strengthens immunity, vessels, normalizes cholesterol production and prevents premature aging of body and skin. Suluguni is added to salads, fed in the form of snacks or as part of the famous Khachapuri.


6. Cheddar
Popular English Cheddar Cheese should also have everyone on the table. This type of cheese specifically affects saliva production, and also neutralizes the acid that decomposes food. Also Cheddar helps in care of the teeth, preventing caries. From Cheddar, it turns out a delicious soup, sauces, french meat and snacks for the festive table. Many Cheddar like because of their beautiful color, which adds appetitate dish.


7. Feta
Greek feta cheese is also not in vain in our list. It is considered one of the most dietary grades of cheese. He settles the work of the nervous system and stabilizes the metabolism. The feta cheese recognizable taste is great for cooking not only the Greek salad, but also as a topping for soups or snacks.


8. Cottage cheese
In the finals of our selection, we publish the most useful type of cheese - cottage cheese. For those who watch their health, you will not come up with cheese. It contains the minimum amount of fats, but this is an excellent source of protein, amino acids, vitamin B, which is necessary for normal brain, heart and vessels. Due to low calories, cottage cheese is great for those who are on a diet.