Tag: Walking
Secrets to walk your way to a skinny body after 40
Amp your next walk with these tips.
Secret side effects of walking on an inclination
There is a reason why it burns so well walk the hills.
Secret side effects of walking only 15 minutes a day, says science
Impressed?
A walking error that hurts your body, says a 76-year-old former Olympian
Know the length of the appropriate stride could avoid injury on the road.
Secret tips for walking better from now, says Olympic Racewalker
Walk like an Olympian.
What a daily walking habit does for your body after 60 years, says science
"The walk is practically an insurance policy for aging."
The best food # 1 food before a walk
Snack about it before taking a long morning walk.
Secret tips to walk better to start now, say experts
Just because walking comes naturally to tell us that we all make the movement optimally
Bad walking habits, you should stop as soon as possible
Abolish these mistakes and you will walk better, faster and more efficiently - everything for the good of your body.
Secret stuff to walk to exercise, according to walking specialists
Do you like to walk? Here's how you can improve your technique from now.
Bad walking habits each walker should leave
Cut out these small habits and you are assured of getting more of your daily walks.
Secret side effects of walking before breakfast, says science
Here are 7 amazing things that come to your body when you walk to the first light.
Error # 1 that people do when walking to exercise, say experts
Do you forget this key step in your routine?
What fast walking is your body
A new search indicates that your running speed is linked to better mobility.
Secret side effects of walking on the beach, says science
Here's why propellating your feet and your legs through the sand doing wonders for your body.
The sign # 1 you must walk more, say experts
It's time to take a daily walk a little longer.
Secret side effects of walking with your shoes, says science
Just try not to take your toe!
A simple mental health trick that you should never do not do, tell experts
Need an instant pickup? Here's why you should spend 20 to 30 minutes walk in a wooded area every day.
See how this three mother lost 50 pounds while walking every day
A 51-year-old insurance worker walked 6,500 miles over the past year - throughout his office.