Writer: amy-capetta

Do this for 12 minutes every day Slashes your dementia risk, the study says

The researchers say that the habit, which takes less than an hour hour, can keep you safe.

Do this for 12 minutes every day Slashes your dementia risk, the study says
30 ways your heart does not work properly, say doctors

Discover the symptoms - and the causes of heart disease before hitting you.

30 ways your heart does not work properly, say doctors
19 healthiest snack to buy Super Bowl, according to dietitians

These sweet and savory snacks will not make your size feel like it was upset.

19 healthiest snack to buy Super Bowl, according to dietitians
21 foods with more sodium than instant ramen

There are worst cardiac night meals than Ramen there.

21 foods with more sodium than instant ramen
21 say every child needs to hear

These phrases mean a lot and change the life of the child to the best, so try to say it from time to time and will move some wisdom to their minds in the future.

21 say every child needs to hear
6 types of milk that is an option for cow milk replacement

If talking about milk in the past We would think that there is a single type. Is the milk that comes from the cow Which the cow's milk is useful And rich in calcium and high protein The cow's milk became one of the main food. Necessary for the growth of the body But with a lot of nutrients Causing the cow to have a high calorie And can make you fat easily and still have no more people who are allergic to cow Or cannot digest cow's milk By consumption of cow's milk Will cause diarrhea, so at present, the alternative milk made from that plant or nut Was very popular Because there are nutrients that are not allergic to milk And there are other vitamins from the cow's milk plant It also has a delicious taste. So in the article today We therefore requested 6 kinds that are a good option for using cow's milk replacement.

6 types of milk that is an option for cow milk replacement
6 Benefits of Chia Seeds

The benefits of Chia seeds are very much and can be useful for your entire body, starting from head to foot. But, how amazing is this super food?

6 Benefits of Chia Seeds
Stop shy your body! Plus-size blogger Katie Sturino repeats Candy Celebrity Images

38-year-old Katie Sturino is a popular publicist and a blogger, famous in Instagram, thanks to its struggle for the rights of women in the size of Plus-Size. For clarity, Katie often repeats the images of celebrities, showing how to properly carry things to lush women.

Stop shy your body! Plus-size blogger Katie Sturino repeats Candy Celebrity Images