21 foods with more sodium than instant ramen
There are worst cardiac night meals than Ramen there.
Have you abandoned your weekly bowl of Ramen in the hope of unlocking and losing these last poundsky books? If that is the case, we applaud you proudly NISSI-Nissin Top Ramen's Top flavored chicken has 1,560 milligrams of sodium in the whole package; And no one sticks to the size of the half-pack of servers.
Although you have clearly led the student's student dinner, other foods that you order or that you may hide in your kitchen can boast more salt than a booking pack. Find out what they are below and while you're there, be sure to avoidThe 150 most malicious grocery foods in America.
1
KFC chicken piece
790 calories, 46 g of fat (37 g saturated grease, 0 g of trans grease), 2,120 mg of sodium, 66 g of carbohydrates (3 g of fiber, 7 g of sugar), 29 g protein
2
Panera bread bistro French onion soup
by bowl: 310 calories, 13 g of grease (6 g saturated, 0 g of trans grease), 1,670 mg of sodium, 35 g of carbohydrates (4 g of fiber, 15 g of sugar), 12 g protein
3
Arby's mozzarella sticks
by 4 pieces: 460 calories, 23 g of grease (9 g saturated grease, 0.5 g of trans fat) 1 570 mg of sodium, 41 g of carbohydrates (2 g of fiber, 6 g of sugar), 20 g of protein
4
Big McDonald Breakfast with Hotcakes
1,350 calories, 65 g of grease (25 g saturated grease, 0.5 g of trans grease), 2 100 mg of sodium, 155 g of carbohydrates (6 g of fiber, 48 g of sugar), 35 g protein
5
Progreso New England Clammer Chowder
by 2 cups: 360 calories, 16 g of grease (4 g of saturated grease, 0 g of trans grease), 1,780 mg of sodium, 40 g of carbohydrates (2 g of fiber, 4 g of sugar), 12 g protein
6
Taco de Wendy salad
in full size: 660 calories, 32 g of grease (13 g saturated grease, 1 g of trans grease), 1,820 mg of sodium, 63 g of carbohydrates (10 g of fiber, 18 g sugar), 32 g of protein
7
Italian Italian Italian Sandwich Quiznos
1,410 calories, 78 g of grease (25 g of saturated grease, 1 g of trans grease), 4,150 mg sodium, 117 g of carbohydrates (6 g of fiber, 17 g of sugar), 60 g protein
8
Panera bread bacon Turkey bravo
630 calories, 25 g of fat (9 g saturated grease), 1,620 mg of sodium, 57 g of carbohydrates (3 g of fiber, 6 g sugar), 34 g protein
9
Fried fries loaded with sympathetic
1,300-500 calories, 100 g of fat (30 g saturated grease), 4,410 mg of sodium, 90 g of carbohydrates (10 g of fiber, n / a sugar), 20 g protein
10
Grill with bone bone of bone fish poke
540 calories, 30 g of grease (3 g of saturated grease), 6 700 mg of sodium, 43 g of carbohydrates (5 g of fiber, 11 g of sugar), 26 g protein
11
Hungry-man selects the beaten chicken with cheese fries
690 calories, 32 g of grease (10 g saturated grease), 1 620 mg of sodium, 73 g of carbohydrates (8 g of fiber, 2 g of sugar), 28 g protein
12
Pizza pepperoni thin and crisp baron red
entire pizza: 1,170 Cal, 57 g of grease (27 g), 3,030 mg of sodium, 123 g of carbohydrates (6 g of fiber, 27 g of sugar), 42 g of protein
13
New England Applebee Fish & Chips / Fish Fish Beaten by hand
1,990 calories, 137 g of grease (24 g saturated grease), 4,540 mg sodium, 134 g of carbohydrates (10 g of fibers, 14 g of sugar), 55 g protein
14
Crispy Calamari with red lobster
1,770 calories, 122 g of grease (12 g saturated grease, 0.5 g of trans grease), 4,570 mg of sodium, 138 g of carbohydrates (8 g of fiber, 19 g sugar), 31 g protein
15
Seagak Maryland Maryland style crab cakes
For 2 crab cakes with 2 oz. sauce: 480 calories, 26 g of grease (3 g saturated), 1 660 mg of sodium, 38 g of carbohydrates (1 g of fiber, 3 g sugar), 22 g protein
16
HUNGRY-MAN home style armchair
packet: 660 calories, 35 g of grease (12 g saturated), 1,660 mg of sodium, 61 g of carbohydrates, 5 g of fiber, 26 g of protein
17
Style of Piele Poule Poule Chick Progresso
by 2 cups: 300 calories, 10 g of grease (2 g saturated grease), 1 640 mg of sodium, 42 g carbohydrates (4 g of fiber, 4 g of sugar), 14 g protein
18
Olivier Garden Tour Italy
1,520 calories, 96 g of grease (48 g saturated grease, 1.5 g of trans grease), 3,250 mg sodium, 92 g of carbohydrates (6 g of fiber, 19 g sugar), 75 g of protein
19
Sonic Asian Sweet Chile Boneless Wings
by 12 pieces : 1,060 calories, 49 g of grease (19 g saturated grease, 1 g of trans grease), 3,930 mg sodium, 92 carbohydrates (5 g of fiber, 51 g sugar), 62 g protein
20
Ihop bacon temptation omelette
1,080 calories, 85 g of fat (35 g saturated grease, 1.5 g of trans grease), 2 310 mg of sodium, 16 g of carbohydrates (1 g of fiber, 7 g of sugar), 64 g protein
21
Panera BROTH BROTHER BROTHER BROTHER TORTILLA TO SOUTHWEST
480 calories, 16 g of fat (2 g saturated grease, 0 g of trans grease), 1 680 mg of sodium, 50 g of carbohydrates (6 g of fiber, 10 g sugar), 19 g protein
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