Tag: neging with
Myths about a healthy lifestyle
Very often in pursuit of trends, popularity and dream of healthy life, we do not analyze the expediency of many tips.
How not to recover during quarantine: 7 Delful Soviets
Little movement, a lot of food - during quarantine there is a risk of seriously recovering. We share effective advice as not to eat a sides, sitting at home at a computer.
7 rules of the zozh, which, in fact, do not work
Every year more and more adherents of a healthy lifestyle appear. And that's fine! However, while the zozh gained momentum, a considerable number of legends and myths associated with healthy diet, sleep regimen and sports workouts appeared in society. We tell what the rules of the call, in reality, do not work.
All you need to know about interval fasting
It is believed that the interval starvation prolongs youth, improves the mood and increases human cognitive abilities. Is it really and what is the essence of this phenomenon, read in our today's review.
9 tips how not to recover in winter
Save the form and minimize the risks to recover this winter will help you with these 10 simple techniques.
What is autumn: 7 useful seasonal products
Autumn is the time of pies, hot tea and warm evenings in the family circle. She is rich in not only crimson foliage on trees, but also delicious seasonal products.
Top 10 products with high tissue
Therefore, why the fiber needs the fiber and in which products contains the largest amount of it, read in our review.
Top 10 useful products that must be on your table
Still just a little bit - and goodbye, autumn! And with her and a bunch of healthy vegetables and fruits. But nothing, in winter, too, there is a lot of delicious and healthy products that must be on your desk.