Tag: Omega 3

26 Top omega-3 foods to combat inflammation and support cardiac health

Strengthen your heart, flatten your belly and sharpen your mind with these omega-3 food packed with power!

26 Top omega-3 foods to combat inflammation and support cardiac health
25 best sources of omega-3s

Strengthen your heart, flatten your belly and sharpen your mind with these omega-3 food packed with power!

25 best sources of omega-3s
All popular fish classified!

Give a man a fish and he will eat for a day. Teaching a man what fish eat and he will eat healthy forever.

All popular fish classified!
26 Top omega-3 foods to combat inflammation and support cardiac health

Strengthen your heart, flatten your belly and sharpen your mind with these omega-3 food packed with power!

26 Top omega-3 foods to combat inflammation and support cardiac health
This Super-Ampon could save your life, study

Go ahead and practice in these "fat" foods ... your heart and loved ones can one day thank you.

This Super-Ampon could save your life, study
6 best fish to lose weight

Packed with omega-3 fatty acids, B vitamins and lean proteins, they are the healthiest fish to eat.

6 best fish to lose weight
Raised salmon from the farm vs Wild salmon captured

So you can make a more enlightened decision when you visit your local fishmonger.

Raised salmon from the farm vs Wild salmon captured
The reason # 1 for which you should not eat salmon, according to science

Fish can be considered a healthy solution to add proteins to your diet, but it may not be as safe as you think.

The reason # 1 for which you should not eat salmon, according to science
Have low levels of this nutrient can shorten your life, a new study says

But research has noticed to eat more of this can "slow down the aging process" and enjoy your overall health.

Have low levels of this nutrient can shorten your life, a new study says
The best supplements for a longer life

These supplements are your ticket in a longer and healthier life.

The best supplements for a longer life
An effect of taking fish oil supplements

It is not just your heart that can benefit from these supplements rich in omega-3.

An effect of taking fish oil supplements
4 Benefits for the health of salmon oil, according to science

Here's why this can be the best fish oil to take.

4 Benefits for the health of salmon oil, according to science
Healthy habits for your heart, say dietitians

These small changes are easy to make can make a huge difference when it comes to your heart health.

Healthy habits for your heart, say dietitians
More than 60 years? Here are the best foods to eat daily

Here's how you can eat to keep your heart, your mind and your body strong.

More than 60 years? Here are the best foods to eat daily
Eating more of these foods can add five years to your life, a new study suggests

In addition, there are many delicious ways to prepare them.

Eating more of these foods can add five years to your life, a new study suggests
A filling salad that will not leave you hungry

You will never have to worry about not feeling full after eating this superfaulvous salad.

A filling salad that will not leave you hungry
6 Powerful Natural Ways to Prevent Wrinkles and Facial

We will discuss the 6 natural and powerful way prevent wrinkles on the face. Check the list below!

6 Powerful Natural Ways to Prevent Wrinkles and Facial