Category: ETNT Mind+Body
Secret tips for doing less miserable exercise, say experts
You do not like to break a sweat? Follow these tips, say the benefits of fitness.
A new study reveals a secret side effect to exercise once
Scientists say that a single perspiration session can help protect your bones from insidious disease.
A secret exercise trick that can add years to your life, says doctor
A bad scale is a major red flag for your body. Here is a simple way to act.
This Super Fashion Sleep Trick makes works, Science Says
A study makes a solid record for the purchase and finally sleeping overcaste that weighted.
A changing lifestyle tower for people over the age of 60, say experts
How the "Balance Formation Based on Disruption" can reduce your risk of falls and make you a better athlete.
A new study reveals the side effect of lifting weight only twice a week
The researchers show why training of force should be at the top of your anti-obesity list.
The secret fitness turn to walk better to start now, let's say experts
Consider a bonus that the best exercise for walking takes only 60 seconds.
One thing that runners do who secretly leads to an injury, said a study
If you like to run, do not make this common mechanical error that leads to pain.
Fitness tricks on science that add years to your life
Exercise is good for your life. But these tips for exercise? They are really good for your life.
A secret fitness trick that can add years to your life, says the top coach
It could surprise you.
Ways to walk secretly prolongs your life
When you take faster walks, here are some amazing things that happen to your body.
More than 60? Here is a major red flag need more exercise, according to a study
Here is why hearing loss is something that should never be ignored.
The best exercises for women after menopause
They will help you stay strong as you get older too.
Secret tips to get a lean body after 60 years
Just because it's more difficult for it's impossible.
Secret body secrets of the best coaches to try
Take it benefits.
8 minutes of pre-breakfast workout to become skinny
You will be ready to conquer the rest of your day in no time.
Exercise tips to get an ABS tonic as soon as possible, says trainer
No cracking or sit-ups required.
Secret tips to get a lean body in a month
Cut with these smart tips.
Walk during these minutes to feel incredible
Enough with the stages of 10 km already!
A new study reveals why this popular exercise is so good at dynamism fat
Another reason to start lifting weights.
Surprising exercises to help you be skinny
There are other options out there apart from HIIT.
A new study says that this exercise will add years to your life
Researchers say that coherent cycling is associated with a dramatic risk at a spectacular way over time.
Do you want to sleep better? Avoid these sleep positions, let's say experts
Sorry, stomach sleepers.
More than 60 years? Do these exercises before breakfast, say experts
These are the most effective ways to work at the AM, according to the best coaches.
A secret exercise trick that women over 50 should try now
Consider your secret weapon on health health.
4 things to do for a lean body, fit
Follow these tips to maintain lean muscle mass, improve strength and burn fat.
The surprising reason why you should not exercise more than 5 times a week
Yes, you can have too much good thing.
An incredible trick to burn more fat while walking, says study
No joke: "The combination of exercise and chewing gum can be an effective way to handle weight."