The biggest muscle secrets of Chris Evans
Follow his lead to get in a bad shape.
The biggest training for the warriors of the road
You do not have a gym in your hotel? You can always keep these gains.
This common daily porkiller raises your risk of a heart attack
The new research highlights the long-term risks of the NSAIDs.
The 5 best stretches that will warm you up for any training
Stretches based on movements get your blood pumping and your bulk muscles.
Why men die younger than women
Explore the ultimate "wrestling-22" to be a man.
Why control your calories can be your youth fountain
And our nearest genetic cousins hold the key.
A book a day? Secrets of speed reading
Surprisingly, the thing does not require a lot of reading at all.
The largest hiit routine for your heart
We asked two professionals to design the ultimate diet.
The best workout of the complete body band that someone can do
A tape drive will stimulate your heart rate and incineration of calories.
Meet the Fitbit Ion, the new elegant SmartWatch of the company
It will follow your fitness and order you a cup of Joe.
The best way to reject someone? Do not apologize.
You think you help soften the shot, but it reaches the opposite.
10 ways to watch 10 years younger
Going up the years in a short time.
All you need to know about Ikigai, The New Hygge
Meet the next trend of "life philosophy" that sweeps the planet.
15 drugs on the counter-sale that will make you smarter
The easiest ways to boost your mind.
29 Best pirate body clocks to maximize your day
Because your circadian rhythm holds the secrets to greater health and productivity.
The billionaires of secret training do
New trend of fitness of America "shocking".
Bill Murray's Secret Secret Secret Secret Reading List will increase your productivity.
It is a delicious blend of soothing tracks and the actor's own tones.
40 dishes that everyone over 40 should master
God helps you if you always eat television dinners.
20 ways to smoke weeds affects your health
The truth about America's favorite recreational drug.
40 best ways to keep new habits
Here are all the tips you need to do permanent action.
Your complete guide to beat late night stress
Can not sleep? Do not let stress bugs biting
How much sleep the average American gets
More: Our secrets to get the amount of Shuteeye recommended by the doctor.
Here is why the size of your wine glazing is important
They become bigger and bigger, and we drink more and more.
10 amazing facts to make you smarter this week
Here you will find your perfect dinner cheat sheet.
15 amazing advantages of adopting a pet
Small fur friends are really perfect for your health.
12 ways from Genius to stay warm this winter
Have you ever thought about MacGyver a space heater?
Stay thin while flying Mark Wahlberg's holiday diet trick
You will not find any place for Wahlburgers in this diet.
7 myths of cold and influenza influenza
Here's how to separate the facts from false science. (Sorry, grandmother.)
5 Russian tips genius for the weather survivor weather
Some helpful tips from familiar people with very low temperatures.