Tag: Food & Nutrition
Is bacon for you? On the contrary!
It's time to stop giving this misunderstood ingredient.
The 10 best lunch meat with low sodium to buy
Meat lunch is one of the foods that contributes the most sodium in American regimes. You can always eat it as long as you buy these choices.
Nutritionist Approved Sushi Roller Controls
With the fiber content of the lawyer and the omega-3 fish, you can easily eat healthy at your point of sushi.
4 worst fillings for your pizza - and what to order instead!
When it comes to choosing fittings for your pizza, some are much worse than others.
6 best nuts for weight loss
Stay Sane-and Slim-with our Nuts Lureure Guide plus bumps from an investment in your snack shoot.
5 best beef cups for weight loss
Paste to these lighter and more strong steak cuts and look at these mols.
All popular fish classified!
Give a man a fish and he will eat for a day. Teaching a man what fish eat and he will eat healthy forever.
30 best anti-inflammatory foods
Use your diet to reduce inflammation, live healthier and burn fat with these food options.
15 ways of losing weight with lemons
They can be acidic, but they can contract your size. Worth it? We think it.
Which 100 calories really look like 25 foods
A spinach book contains the same number of calories as less than a cup of Reese peanut butter?
7 foods that damage reverse DNA
Thanks to a branch of biology nicknamed the epigenetics, we now know that the modification of our DNA can be as simple as purchases of these ubiquitous and healing curative foods.
22 healthier foods when they are consumed together
Eating certain foods at the same time affects how your body absorbs their nutrients.
35 celebrity hosts swear by
Can you guess who is the crazy Beyonted breakfast?
The 20 best Chile for weight loss
Sprinkle on these nutrient power wells the next time you cook a lot of tasty, satisfying pepper.
The 11 best food sources of B vitamins
The B vitamins are essential for converting food into energy, maintaining a healthy nervous system, and more.
What I learned from monitoring my food consumption every day
I thought that keeping a food log was only to lose weight, but what I learned in an extended week beyond counting calories.
10 reasons to drink a smoothie every day
Always doubtful benefits of smoothy health? It's time to change that.
Egg combos that duplicate your weight loss
The eggs are a powerful superfood alone, but combine them with these other ingredients of fat and will escape in no time.
How my life has changed after I became vegetarian
My switch to a factory-based diet started as one thing, but became something else (and something bigger) entirely.
30 foods you should eat more than 30 after
The addition of these healthy eats to your diet can help you feel younger and live longer.
What you need to know about mineral traces
The 7 amazing things you need to know the stars that support the most basic needs of your body.
Read this book Jillian Michaels Extract from
Discover this excerpt from his latest book, "the 6 keys".
How my life has changed after the food of 30
"The first step towards change can be difficult, but it can lead to a lifestyle full of positive energy and healthy habits."
What is the size of perfect food portions look like
We have demystified how much dressing should actually pour on your salad leaves.
28 Great reasons for being vegan
To prevent diabetes from reducing your carbon footprint, here are the main reasons why you should go vegan.
Is celery juice even healthy?
The trendy drink is especially on Instagram, but is it good for you? An expert weighs.
How many proteins is chicken?
Curious how many proteins is in a portion? We broke all the numbers so you do not have to do.
Can Nightshade vegetables cause inflammation?
Celebrities like Tom Brady avoid these types of vegetables, but if you do not eat nightshades? We asked the experts of nutrition to lose light.
How my life has changed after I became vegan
When the realization finally fits that these hamburgers and the wings are sweet and innocent cows and chickens, it changes everything.
10 Sciences-Backed Health Benefits of Cinnamon
Do you sprinkle in your oatmeal, coffee and bakery products, but did you know that there are the advantages of cinnamon beyond the flavor?