Diet and health: what are the best foods to enjoy in the fall?

Follow us in this brief culinary tour and this fall you'll be sure to follow a diet healthy to say the least!

Diet and health: what are the best foods to enjoy in the fall?
The most beautiful colors for make-up this fall

Have you already chosen the nuances of your fall?

The most beautiful colors for make-up this fall
Smart garments to have in the wardrobe during the middle season

Although summer is officially over, the real autumn has not yet arrived. The most complex thing to do in these weeks of transition is to dress! Are you ready to discover the smarter leaders to keep in the wardrobe during a middle season?

Smart garments to have in the wardrobe during the middle season
Autumn comes! How to take care of skin naturally?

What to do to get a fantastic skin even in the coldest months, without resorting to super expensive and full chemicals?

Autumn comes! How to take care of skin naturally?
12 "Body Positive" celebrities that inspire us

While we scroll to infinity through unrealistic beauty and fitness influencer Photoshoppati, it can really become easy to criticize themselves and judge your body. But instead of doing it, we should strengthen each other and celebrate all the differences between our bodies, without judging them. Fortunately, a lot of celebrities "Body Positive" are here to reassure us and show us that we are beautiful as we are.

12 "Body Positive" celebrities that inspire us
Giulia De Lellis: Andrea, Carlo or Tommaso? Who conquered her heart?

The latest news is the one who involved Giulia de Lellis, her ex boyfriend of her Andrea Damante and the new frequentation of her, Carlo Gussalli Beretta, friend of Andrea. It looks like the beginning of a beautiful story and who knows how it will end.

Giulia De Lellis: Andrea, Carlo or Tommaso? Who conquered her heart?
Fever and cold, how to prevent them and treat them naturally?

Ready to hang out notes?

Fever and cold, how to prevent them and treat them naturally?
7 reasons we need training in our lives (and we do not talk about weight loss)

If the only reason you train is to look like someone else or punish your body, it just makes no sense. On the contrary, if you start doing exercise because you want to feel better, you love your body and want to be healthy, then you're on the right path.

7 reasons we need training in our lives (and we do not talk about weight loss)
How to make a good coffee at home? Here's what to do to avoid the most common mistakes

Drink a good coffee in the morning or lunch is a real refreshment. The intense and enveloping flavor, the energy of caffeine, zero calories. We learned to drink restricted, long, stained, foamed, cold, american. We have learned to choose even the coffee variety and the type of processing, the most suitable cup and the best time to drink it.

How to make a good coffee at home? Here's what to do to avoid the most common mistakes
Orchids: 10 simple and effective ways to have fantastic flowers

The plants furnish, fill the house of colors and keep company. They are silent friends to take care day after day, which if treated in the best way they give a sea of ​​happy satisfactions. Among all, the orchids are among the most purchased plants and given to the world, but often after a first lovely flowering, they are reduced to sterile stems that struggle to cut.

Orchids: 10 simple and effective ways to have fantastic flowers
11 curiosities about Martina Stella

Remember the dizzying blonde than in the film the last kiss, by Gabriele Muccino, has torn a kiss to the fantastic Stefano Accorsi?

11 curiosities about Martina Stella
How to give a touch of Chineserie to your home

The "Chineserie" was a popular decoration style a few century ago but today it seems to be back in vogue. This fashion is largely influenced by Chinese culture and the concept is to incorporate designs and reasons in Western world.

How to give a touch of Chineserie to your home
This surreal flower nursery creates the most incredible floral compositions

Erin Benzakein runs together with her family a flower nursery called Floret Flowers in the Skagit Valley, in Washington. You can try to make your home elegant how much you want, but nothing will ever be as beautiful as the natural decor that create plants and flowers.

This surreal flower nursery creates the most incredible floral compositions
9 things that people from emotional intelligence will never make

Emotional intelligence, or EQ, is a skill that can be developed but sometimes everything revolves around the concept that less is better, after all. Here's what you must avoid if you want to improve your EQ.

9 things that people from emotional intelligence will never make
8 yoga positions to stimulate the immune system, elasticity and mood

The term "yoga" in Sanskrit means "unity": to be a whole with your spirit, your mind and your body. This is why the ancient practice of yoga, which has existed for thousands of years, includes not only physical activity with static postures and breathing exercises to keep the body healthy, but also a series of spiritual practices such as meditation and full awareness .

8 yoga positions to stimulate the immune system, elasticity and mood
6 lies you should stop telling you

All those lies, actually, are moving away from growing and becoming a healthier and happier living being. They are toxic, so much so that most of the time you don't even realize what I'm in truth!

6 lies you should stop telling you
How to feed under the atrocious heat: 15 fundamental rules

Many of us have no appetite when it is very hot. This is because our body is intent on adjusting its temperature by reducing the digestion process, heat source for the body. To stay fresh, even when temperatures rise over 30 degrees Celsius, just observe the following nutritionists' tips.

How to feed under the atrocious heat: 15 fundamental rules
How to get rid of blackheads

We are not all in the condition of going to make us cleanse of the face and we find ourselves struggling with skin problems like blackheads. Remove them from home is not as difficult as it seems. There are a lot of tools, masks and as many useful techniques for DIY and you will see that your skin will be cleaner than ever, in quarantine or not.

How to get rid of blackheads
The 6 most effective ways to love yourself

The happiness of each, man or woman who is, begins with his own sake. It is simply impossible to find inner peace and happiness if you don't learn first to love yourself.

The 6 most effective ways to love yourself
7 ways to improve health and beauty thanks to apple vinegar

It turns out that apple vinegar is an incredible remedy that can improve digestion, treat acne and give hair a bright and fabulous appearance.

7 ways to improve health and beauty thanks to apple vinegar
12 iconic roles interpreted by different actresses

When you think of a famous role pictures only and only a celebrity, isn't it? Nothing more wrong!

12 iconic roles interpreted by different actresses
11 tips to quickly lose fat to the abdomen

Every body is a "bikini body" in its own way, and is the abdominal area to be seen as a primary goal to lose weight, this for many people around the world.

11 tips to quickly lose fat to the abdomen
The shape of your lips says a lot about you!

We discover together the features of each one, so you will know what they tell about you your lips!

The shape of your lips says a lot about you!
The 7 most beautiful Italian actresses of all time

In Italian cinema, beauty is really everywhere. There are actors and actresses who simply shine for their beauty and for their skill!

The 7 most beautiful Italian actresses of all time
The best fringes based on the shape of the face

The fringe is a rather controversial topic. On the one hand, if he brought well, he is cool and eccentric, completely transforms your look and makes your cut even more chic and interesting. On the other hand, the fringe also has that bad reputation of something that is done in a moment of transition or in a crisis phase.

The best fringes based on the shape of the face
The 10 questions to do at Match on Tinder

Tinder is one of the most popular ways to meet new people nowadays. Here are some interesting questions that could be asked, useful to start a conversation in the best way, rather than that usual "what is said?"

The 10 questions to do at Match on Tinder
That's why you follow Chiara Nasti immediately!

Chiara Nasti, one of the most loved fashion influencers and followed by young Italians, is an example of attempt and style. Why follow it right away? Continue reading, the secrets of her are enclosed in her story!

That's why you follow Chiara Nasti immediately!
11 tips for an impeccable beauty in the summer

There is a lot to keep in mind for be beautiful, healthy and happy during the summer! Here are 11 tips for an impeccable beauty for this summer.

11 tips for an impeccable beauty in the summer
Fantastic and sought after Swiss Roll made with natural colors, create yours!

Discover the new Food Sensation of social media, which prepares delicious fantastic aspect desserts, all with natural colors.

Fantastic and sought after Swiss Roll made with natural colors, create yours!
How to defend yourself from heat naturally

Since we are not equipped against the heat with air conditioners and pool in the garden, we give you simple but very effective tips to defend itself from warmly 100% naturally.

How to defend yourself from heat naturally