Good Lifestyle

Dry and dry skin is part of the winter, and so we need a redoubled care during the coldest season of the year. In this text, we will count 10 simple ways to keep the skin rather moisturized.

1. Drink water!

The most obvious tip is also the most important. Drinking water will keep your skin moisturized from the inside out, helping both in appearance and the health of the largest organ of our body. Therefore, drink at least two liters of water per day. The tip to know if you are drinking enough is to pay attention to the color of your pee: If it is yellow very light, it is because consumption is great.

2. Consume fruits

Drinking water is already getting boring? There are other ways to moisturize the body and, consequently, the skin! How about ingest fruits like apple, watermelon or orange? In addition to having a lot of fiber, they provide water for our body, helping to keep our skin always moisturized.

3. Avoid diuretics

Yes, keeping the body hydrated also means preventing it from coming out excess. So even if a hot drink is delicious in winter, avoid the exaggerated consumption of diuretic options such as coffee and black tea. They decrease water absorption by the body.

4. Apply more thick moisturizers

If the common moisturizer is not giving the station's cold, the tip is to bet on the thicker options, which promote longer, long-lasting hydration. If you are shopping, prefer a body butter because they moisturize the skin more intensely than the moisturizers, for example.

5. Clean and Exfolie

A clean and exfoliated skin receives a much better hydration. Also, when our skin is exposed to the elements, such as the cold winter wind, the cells die faster, forming a dry and dull layer. Therefore, it is important to exfoliate the skin with a vegetable bushing and remove its impurities, including the dead cells that have accumulated.

6. Add oils to the routine ofskincare

Our skin has a lipid layer that protects us naturally from the wind and dust - however, with the coldest and dry time, as is the case of winter, this layer is impaired. Therefore, the tip is to apply a thin layer of a vegetable oil on your skin, such as coconut oil. It will keep the brightness of a hydrated skin and keep the body with a healthy moisture even when hit by the cold.

7. Take short baths

In the cold, it is very difficult for ice baths. However, there is a great disadvantage in the hot bath as it weakens the skin and removes our natural protective layer, leaving it more susceptible to problems such as acne, dryness and allergies. To avoid these negative effects, take shorter baths and apply a moisturizer shortly after bath if the skin is dry.

8. Use an air humidifier

Winters are dried stations, and our skin is quite hit by it. However, if you are at home, you do not have to deal with this problem - just connect an air humidifier and enjoy the fresh environment.

9. Use socks and moisturizing gloves while sleeping

The skin of the feet and hands usually suffers a lot with the cold, and can even crack. For this, we recommend a very simple beauty treatment: before bed, apply a lot of moisturizing on the inside of a pair of socks and a pair of gloves, and then seen them all night. We guarantee that in the morning, your hands and feet will be very soft and moisturized.

10. Do not lick your lips

It's hard to resist that willingness to lick your lips when they are dry, is not it? However, this habit is very bad because it fits the skin even more. So keep a glow or lipstick always at hand, and never leave your lips without this type of protection in the winter.