Tag: fermented foods

Surprising probiotic foods for a flat stomach

Do you want to reduce your belly? Start eating bugs. It's not a fear factor flashback: probiotics, good bacteria useful in your digestive tract, play a vital role in maintaining healthy weight.

Surprising probiotic foods for a flat stomach
22 Best and Worst Probiotic Foods

All probiotic products are created equal. Here we call the best and the worst of the lot.

22 Best and Worst Probiotic Foods
The new Kombucha Starbucks is just what your intestine has ordered

To expand its functional drink line, the evolution of probiotics add probiotics to its cold fruit juices.

The new Kombucha Starbucks is just what your intestine has ordered
14 fermented foods to adapt to your diet

We are all used to hear fresh food as a response to better health. But could fermented food intentionally situated for days, weeks or even months-being the real solution?

14 fermented foods to adapt to your diet
No, probiotics and prebiotics are not the same after all

They both have positive effects on the health of the intestines, but we must consume before the other.

No, probiotics and prebiotics are not the same after all
14 probiotic foods for a healthy gut

There is a war inside your intestine and good guys could be lost. This is the time you called in reinforcements for your wounded front line and remember the good health of incidents that should be yours.

14 probiotic foods for a healthy gut
6 fermented foods that you can easily do at home

Fermented foods are a trend now! Good bacteria can increase immunity, improve digestion and even help reach and maintain a healthy weight.

6 fermented foods that you can easily do at home
What happens to your body when you eat fermented foods

Tastier that they sound, fermented foods can help cure your entire system.

What happens to your body when you eat fermented foods
A major side effect to eat whole wheat bread, says dietitian

Whole wheat can be a good choice for some, but others may want to be cautious when choosing their bread

A major side effect to eat whole wheat bread, says dietitian
5 Best fat yogurts for weight loss

The full fat yogurt can help you if you choose one of these creamy options.

5 Best fat yogurts for weight loss
This new cottage cheese is lactose free

This new organic cheese is the ideal solution for lactose intolerant cheese lovers.

This new cottage cheese is lactose free