Tag: Nuts

What happens to your body when you eat almond butter

Is it as healthy as a claim? We asked the experts.

What happens to your body when you eat almond butter
A major effect of eating almonds, says a new study

Surprising research on this popular snack could encourage you to store.

A major effect of eating almonds, says a new study
Double roast pistachios flavored in BBQ

This salt and sweet snack is perfect for snacking while watching the match.

Double roast pistachios flavored in BBQ
Surprising snack that fights desires

If you are plagued by thoughts of grasses potato chips and chocolate nugget cookies, you must add this healthy weapon to your arsenal fight against junk food.

Surprising snack that fights desires
A major side effect of eating almond butter, says science

If the almond butter is part of your usual routine, you might simply have this advantage to wait.

A major side effect of eating almond butter, says science
Popular foods with more vitamin E than almonds

Here are the biggest competitors of the nut.

Popular foods with more vitamin E than almonds
A major effect of eating cashew nuts, says science

All the reason you can store this nut!

A major effect of eating cashew nuts, says science
What is the difference between omega-3, -6 and -9? A registered dietitian explains

Stop asking for what it is and enter into knowledge when it comes to these common fatty acids.

What is the difference between omega-3, -6 and -9? A registered dietitian explains
Nuts can be the key to prevent weight gain - here's how to maximize their benefits

A long-term observation study finds that the increase in nut consumption can prevent these unwanted books in adults.

Nuts can be the key to prevent weight gain - here's how to maximize their benefits