Writer: john-eric-goff

30 best foods to optimize your energy levels

Forget coffee. For a sustainable kick, focus on your diet.

30 best foods to optimize your energy levels
Things never to do when shopping, say experts

Clear these bad habits from your basket as soon as possible.

Things never to do when shopping, say experts
What a daily walking habit does for your body after 60 years, says science

"The walk is practically an insurance policy for aging."

What a daily walking habit does for your body after 60 years, says science
How are you going to eat in 2020

Alternative flours and veggie ice cream sugars, here are some food trends to become aware.

How are you going to eat in 2020
25 foods for muscle definition and toning

Steak is not the only food you should store. These super passengers will help you to be cut and fast!

25 foods for muscle definition and toning
Boy playing in a movement of river spots and discover an object that changes his life forever

We remain so busy in our daily business we're going to spend our time without even noticeing what's going on around us. If we start paying more attix

Boy playing in a movement of river spots and discover an object that changes his life forever
6 ways to leave the sugar for good

As it is sweet that it tastes, sugar is one of the most sinking ingredients of our food. But with moderation, sugar should not be as important to a case, right?

6 ways to leave the sugar for good
20 men's style trends you should really try in 2019

It's time to challenge your comfort zone.

20 men's style trends you should really try in 2019
One of the main obstacles of divorce that no one is ever waiting for

Think of children!

One of the main obstacles of divorce that no one is ever waiting for
Dr. Fauci says it's the "best" way to stop the mutation of Covid

This can protect you from the virus and promote the immunity of the flock.

Dr. Fauci says it's the "best" way to stop the mutation of Covid
5 delicious dessert recipes from Maria Menounos

Our favorite Greek goddess, Maria Menounos, shares his secret recipes for healthy, simple and tasty desserts.

5 delicious dessert recipes from Maria Menounos
8 Starbucks sound controls, according to an RD

These healthy meals will make you feel full of all morning!

8 Starbucks sound controls, according to an RD
How you can stay safe while taking advantage of this favorite costco

Why this great popular cost of costco purchases could be dangerous.

How you can stay safe while taking advantage of this favorite costco
Is the Keto regime safe? We asked the experts

This popular diet seems to be everywhere, but what do the experts have to say about it?

Is the Keto regime safe? We asked the experts
6 ways of treatment and natural therapy for type 2 diabetics

Do you know that diabetes are actually 2 types?

6 ways of treatment and natural therapy for type 2 diabetics
14 things men only do when they are crazy about you

When you start to love someone, then it is exciting, but also terrible. You are not sure whether he feels for you in the same way, and you are looking for signals while trying to stop the red flag. Here are some signs that you can drop that guard and finally make a difference with that information that he wants to maintain.

14 things men only do when they are crazy about you
Save Britney Spears: All you need to know about #FreeBritney motion

The network is gaining momentum in support of Britney Spears. Activists launched Hosteg #FreeBritney and demand to free the singer from under the guardianship of the Father, seriously limiting her rights for the past 12 years.

Save Britney Spears: All you need to know about #FreeBritney motion
7 ways that apple vinegar will improve your health and beauty

And is not that apple vinegar is an incredible remedy that can improve your digestion, heal acne and give a bright and beautiful appearance to your hair?

7 ways that apple vinegar will improve your health and beauty
The 12 best and worst fashion trends of all time

Female fashion is as old as the world itself and has gone through numerous changes over the years. Naturally, some tendencies that were considered incredible in the past are now very bad views. While others are still considered beautiful, women still enjoy experimenting with them, thus giving new life to old trends.

The 12 best and worst fashion trends of all time