Tag: health
Products that you can safely eat before going to bed and not get fat
Late meal can lead to weight gain and cause stress. However, what if hunger does not allow you to fall asleep?
Why don't you eat before bedtime? 6 convincing evidence
We tell you that good and bad in food before going to bed, and that you can eat when you really want to.
What will happen if there are many cherries? Benefits and harm
Many adore a bright, juicy and sweet cherry. And this is not surprising. In addition to a bright taste, it has a number of useful properties.
6 Russian celebrities opposing bodiposive
While in the West, the motion of the bodypositive is gaining momentum, in Russia it is very aggressive to its supporters.
6 unexpected ways to learn to eat less
Large portions, snacks on the run - the main enemy in the fight against overweight. How not to overeat and do not suffer from hunger?
8 reasons to include smoothies in your daily diet
Smoothie - universal cocktail. He is drunk to lose weight or, on the contrary, to recover. Drink for breakfast to charge energy, or for dinner to feel ease and relaxation.
8 products that are sobed your stomach
We advise you to thoroughly review your diet and exclude all the harmful products from it.