Tag: Calcium
20 best calcium-rich foods that are not dairy
Whether you are vegan, lactose-intolerant or not a dairy fan, these foods keep your bones strong.
A major side effect not to eat enough calcium, a new study says
An observational study suggests that low intake of minerals may be associated with heart problems.
Surprising side effects not to eat enough calcium, says science
From head to toes, calcium affects our cerebral function to our growth of TOE nails.
These two supplements can reduce your risk of heart disease, a new study indicates
The researchers found that these common nutrients have healthy healthy benefits.
More than 60 years? Here are the best foods to eat daily
Here's how you can eat to keep your heart, your mind and your body strong.
A major effect of the mustard to eat, says science
This condiment may have more health benefits than you do.
Side effects of calcium supplements
They can have health benefits, but these supplements are not safe for your well-being.