Good Lifestyle

Cardiovascular disease is not biased by age: today, One in five heart attacks Under 40, according to Cardio Metabolic Institute. And statistics are even more worrying for women. Previous results suggest that women are at a higher risk To die of heart disease, including the heart attack and stroke, that men. Cardiovascular risk too " significantly accelerate “After menopause. But even with this information, researchers say that women with cardiac problems are not often not diagnosed and not treated.

This is a common theme in women who do not have standard modified risk factors for heart disease - medically called "Smurfs" - and they are then deemed "healthy" by their doctor.

The four primary smurfs include hypertension, high cholesterol, diabetes and smoking. However, statistics do not lie: you can be "without smurf" and always have a heart attack or a stroke.

In relation: Taking 1 common medication could prevent 100,000 heart attacks per year, research reveals research .

A blood test called HSCRP could help identify women at risk but fly under the radar with traditional screening methods, according to a new preventive cardiology study published in The European Heart Journal . The research was carried out by doctors of the mass general Brigham and is presented at the Congress of the European Cardiology Society 2025.

"Women who suffer from heart attacks and strokes but do not have standard modifiable risk factors are not identified by the risk equations that doctors use in daily practice", " Paul Ridker , MD, MPH, preventive cardiologist at the Institute of the Heart and Vascular of the Mass General, said in A press release .

"However, our data clearly shows that apparently healthy women who are ignited are at substantial risks. We should identify these women in their forties, at a time when they can launch preventive care, not to wait for the disease to be established in the 1970s when it is often too late to make a real difference," he continued.

HSCRP means a high sensitivity C-reactive protein test. C-reactive proteins are made by the liver, and an increased level of CRP indicates that there is inflammation in the body, explains the Mayo clinic.

“A high level of HS-CRP in the blood has been linked to an increased risk of heart attack. In addition, people who have had a heart attack are more likely to have another heart attack if they have a high HS-CRP level. But their risk drops when their HS-CRP level is in the typical range, ”notes the clinic.

For the study, the research team estimated 12,530 healthy women without Smurf. Participants finished the HSCRP blood test at the start and were observed in 30 years. A total of 973 first major cardiovascular events, including the heart attack and cerebral vascular accidents, took place during this period.

Although relatively healthy if not, women were considered to be fiery and at risk for heart problems if their HSCRP levels were above 3 mg / L. (for reference, Mayo Clinic considers HS-CRP levels lower than 2 mg / L as "a lower risk of heart disease" and HS-CRP levels equal to 2 mg / L pupil"))

The results showed that women with high levels of HSCRP had one:

• 77% increased lifelong risk of coronary disease.
• 52% increased the risk of suffering from any major cardiovascular event.
• 39 percent increased the risk of stroke of stroke.

In relation: 85% of non -vaccinated women will probably get this virus - and a new research connects it to heart disease .

However, the authors of the study say that statins Can help reduce the heart attack and the risk of a 38% brain accident in individuals "without smurf but inflamed".

"While those who have an inflammation should aggressively initiate the lifestyle and behavioral preventive efforts, statins could also play an important role in helping to reduce the risk among these people," said Ridker.

Highterness, high cholesterol, diabetes and smoking are the main major risk factors for heart disease, but obesity, age, family history, poor diet, lack of exercise and alcohol consumption can also increase your risk.

It is important to note that heart attacks often manifest themselves differently in women than in men. According to Johns Hopkins Medicine, common Heart crisis symptoms in women Include pain / discomfort in the upper body, shortness of breath, dizziness, cold sweats, fatigue and nausea and vomiting.

As suggested by Johns Hopkins, here are seven ways to prevent an early heart attack:

• Maintain a healthy weight
• Follow a healthy diet for the heart
• Do regular exercise
• Limit your alcohol consumption
• Move throughout the day (try to avoid long seating periods, especially if you work at an office)
• Manage stress
• Hace an annual check and stay informed of the smurfs