Good Lifestyle

There are studies that may appear, at least at the beginning of blush, collect more questions than answers and a new study by researchers at Nutraceutical Center UK University of Westminster - and published in theBorders nutrition-Mayez them among them. The research was focused on the effects of a certain drink color that, when used to rinse his mouth before vigorous exercise, actually improved performance after exercise. Learn more about this curious little study, that this color-boosting exercise really is. And for more news from the front of the exercise science lines, why do not missWalk this way can add 20 years to your life, says the top scientist.

"The purpose of this study was to investigate if the mouth rinsing the mouth with a solution noncaloric and artificial rose can improve self-selected operating speed and distance traveled during a 30-minute running protocol" begins the study.

To conduct their research, the team of Westminster has tested 10 people fit and healthy (6 men, 4 women) who were put through a series of workouts on a treadmill. Before exercise, participants were asked to rinse their mouths "with a pink or noncaloric solution, non-caloric and non-caloric." The researchers then measured their running speed, distance and "feeling of pleasure obtained" during training. And for more information about the strong link between your brain and your physical condition, see hereThe most effective way to work every day, according to psychologists.

During practice half an hour, the results were clear: "The mouth rinsing with a solution pink and improved artificial non-caloric sweet speed auto-selected race, a total distance covered and feelings of pleasure obtained" the study concluded.

"The influence of color on performance has already received interest from its effect on a sports package to its impact on testosterone and muscle power," said Sanjoy Deb, a lecturer in sport and nutrition exercise at Westminster, who worked on the study. "Similarly, the role of the color of gastronomy has received widespread interest, published research on how visual signals or color can affect the perception of flavors later during eating and drinking."

According to the release of the study, the scientists suggest that the drink solution visually alive with pink induces a sense of fun more fun, which then produced in the exercise.

"The findings of our study combine the art of gastronomy and nutrition for performance, such as adding a pink dye to a solution artificially sweetened not only strengthened the perception of sweetness, but also feelings of pleasure improved "did they said.

If that is the case, it is the last science to show why make your workouts is a great way to trick your body to draw more.

According to the psychologist, the magnificent book 2014 Adam AlterTank drunkSome pink shades that are synonymous with love and kindness feelings - are known to have psychologicallycalming andrelaxing effects. As the title suggests, many prisons paint their pink walls because it is known to calm aggressive behavior, which is particularly useful when the room is filled with people and crawled intoxicated. In addition, sports teams are known for splashing pink paint on the walls of their visiting locker room in a deal to calm the minds and bodies of their opponents.

However, it is also a color associated with the cheerful and happy feelings. Perhaps nature more vibrant pink - not the soothing nature of the rose has helped propel the riders of the study at a faster pace. And for new news on the science of hydration, do not missThe wrong amount of water to drink every day, say exercise scientists.