A secret side effect of having strange dreams, says study

A new assumption that your most strange dreams make your brain smarter.


Everyone knows what it's like to have areally Bizarre dreams that are so roughly bright and surreal that they stick with you for days or even years, after getting up. According to some reports, you probably have more than a few over the past year.The New York TimesRecently reported a curious rise in strange dreams, noting that the Google query ", why do I have strange dreams lately?"Experienced a mysterious massive tip in April.

Now it's not a secret that strange dreams can be a reflection of some strange or negative things that happen in your life. "Your dreams can be more alive for different reasons, including lifestyle changes as a disturbance in normal daily activities, an exercise routine, eating habits and a sleep model",A Affiliated Hospital of the Mayo Clinic. "The increasing levels of stress or anxiety - especially with the new Covid-19 constant cycle - can make your brain keep you alert, which makes it difficult to fall asleep or have more intense dreams. "

But according to a new study published in the university newspaperCellular press, Your totally bonkers dreams could potentially be a sign that your brain is up to something really interesting. Read on to learn what it is, and for more sleep news, know thatHere's how long you have to walk daily to sleep better.

Had a weird dream? Your brain can have just got more intelligently

The study author Erik Hoel, Ph.D, a neuroscientist at the University of Tufts,explained to webmdHaving a super bizarre dream is actually a good thing, and it argues that there is a bigger goal for ultra-living dreams that extend well beyond wake up and feeling like you come from Play in the craziest movie in your head.

In the study, Hoel explains that there are two main parts to sleep: your sleep without dreaming, when your liquid from the spine cleans the toxins and the brain repairs, and "an unknown contribution to the improvements of the Performance and learning on tasks [that] occurs during the dream. "

To boil it, Hoel argues that "in hallucinating" during strange dreams ", is able to save the generalizability of its perceptual and cognitive capacities and to increase the performance of the task." I will explain further, but what he says is that this: your brain uses these dreams to better treat information and to become smarter.

With regard to artificial guidance intelligence

In the study, Hoel notes that many neuroscientists now turn artificial intelligence systems to help them better understand the brain.

"In the last decade, it has become clear that there are many lessons for neuroscience to have deep neuronal nets inspired by the brain (DNNS), which offer a different framework to think about learning than Standard computer architectures, "he writes. "DNNs are far away from the only successful analogue to human intelligence on complex tasks, and they tend to develop brain-shaped connectivity and representation properties, such as grid cells, adjustment of the shape and visual illusions. "

When these DNNs become "too familiar with the data, it can simplify its analysis, become a" brain survived "which supposes what it sees is a perfect representation of what it will encounter in the future," explains WebMD . "To counter this problem, scientists introduce a degree of chaos and randomization into their data to deepen machine learning and improve the accuracy of AI systems."

According to Hoel, your brain does the same thing. These crazy dreams? These are random chaos agents. "Our brain is so good to learn that we are always in danger of being overflowing," he warns. "Life is sometimes boring. The dreams are there to prevent you from becoming too mounted on the model of the world." And for great ways to sleep better, see here for theSecret side effects of walking before breakfast, says science.


Categories: ETNT Mind+Body
Tags: News / sleep
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