Good Lifestyle

Jealousy is a feeling that can completely cool any relationship or even destroy it. However, you may be with someone whose single defect is jealousy, and you think both can work on it to save the relationship in some way. In this case, we have some tips to deal with a jealous boyfriend and solve this problem if possible.

1. Analyze the reasons

First of all, try to analyze objectively because your boyfriend is jealous, to understand how his mind works and be able to deal better with the situation. Talk to him and ask if he has already been betrayed before and if he has difficulty trusting others because of some trauma of the past.

It is possible that it has a low self-esteem, which can lead to insecurity. Finally, it is also possible that he has a somewhat paranoid or possessive psychological profile (which needs to be treated with a professional); Or even be afraid of karma, if you're cheating on you.

2. Create limits

Every relationship needs limits, especially in a relationship where jealousy is present. So, talk to your partner on your limits and find out what yours are. Talk about what is important to you and express what you feel when it acts possessively.

3. Converse on his fears

After understanding the reasons for the jealousy of his boyfriend along with him, ask him to express his fears and anxieties. In this step, it is important that you recognize what afflicts you and do not try to minimize or deny these fears. It is also important to express empathy and, if your boyfriend accuses something that is not true, evaluates with objectivity the situation and does not enter the defensive.

Communication is essential for a healthy relationship, and you can solve the situation together, this will only strengthen the relationship. However, if you want to finish dating, this is the time to speak the truth.

4. Put in his place

A tip to try to understand the motivations of a jealous boyfriend is to put himself in his place. For example, you have a friend with whom you share secrets that neither your boyfriend knows? Do you pay close attention to him? Maybe your partner is afraid of losing you for that person.

Try to reverse the papers and think how you would feel if he had a similar relationship with another person other than you. Although this exercise does not justify jealousy, it certainly helps to put things in perspective.

5. Show affection

If you really think it's worth working on your boyfriend's jealousy and he's also willing to do this, a tip is to show affection when you guys have this kind of conversation. For many people, talking about the feelings is to show vulnerability - and at this time, one of the best ways to support and strengthen ties is showing affection.

6. Continue coming back to the subject

The problem of jealousy will not be corrected overnight, and the two have to work together for that. Thus, it is important to bring the theme back to surface occasionally, so that you talk about advances, moments that could have been different, and ways to improve this aspect of the relationship.

7. Do not accept an abusive relationship

Even with everything we talk about here, it is important to keep in mind what an abusive relationship is for you, and identify if you are in one. In this case, the ideal is not to try to solve problems with conversation, but seek professional help or even end the relationship completely.

To identify excessive jealousy, realize if your boyfriend is forcing you to stay next to him all the time because you are afraid that you will betray it, or if it prohibits you from leaving with friends, for example.