Ways to eat banana backfires, say experts

There may be more negative effects than expected under this peel.

Ways to eat banana backfires, say experts
Christie Brinkley Rays in new beach photos - Here's how she stays in shape

The blonde bomb seems so healthy and adjusted as ever.

Christie Brinkley Rays in new beach photos - Here's how she stays in shape
7 simple ways of losing less in your kitchen

You can make the difference for the planet directly at home.

7 simple ways of losing less in your kitchen
Surprising side effects Alcohol has on your heart, says science

Here is what can happen if you drink all the time too much.

Surprising side effects Alcohol has on your heart, says science
Popular foods causing durable kidney damage

If you want to keep your kidneys in good health, you may want to start by cutting these foods from your diet.

Popular foods causing durable kidney damage
What happens to your body when you eat canned chicken

Is it more malicious than other chicken? We asked the experts.

What happens to your body when you eat canned chicken
What happens when you eat ice every day

Once from time to time is one thing, but how to eat this frozen dessert will regularly affect your health?

What happens when you eat ice every day
This brand recalls all its products after at least 5 people fallen sick

This plant-based brand does the right thing in response to an apparent food poisoning epidemic.

This brand recalls all its products after at least 5 people fallen sick
One of the main side effects of caffeine has on your sleep, says science

Snag Quality Shut-Eye without totally giving up your daily fix.

One of the main side effects of caffeine has on your sleep, says science
Side effects of abandoning bread, according to science

Is it really so bad to have bread in your diet? We examine the evidence.

Side effects of abandoning bread, according to science
The most popular eating habits across America

From east to west south and southwest, some eating habits are more popular than others!

The most popular eating habits across America
What happens to your body when you eat canned chickpeas

Does the nutritional value change if chickpeas can be found? We asked the experts.

What happens to your body when you eat canned chickpeas
What happens when you eat chopped beef, says science

You can find less tasty side effects.

What happens when you eat chopped beef, says science
Popular drinks to avoid, according to the Mayo Clinic

Avoid these drinks at all costs.

Popular drinks to avoid, according to the Mayo Clinic
The only food to eat now to be immediately healthier

It's not a healing - of course, but it will certainly free you the right path of good health.

The only food to eat now to be immediately healthier
It's the exact amount of coffee you should drink before working, says science

For a good balance of energy and effect.

It's the exact amount of coffee you should drink before working, says science
Healthiest foods on the planet

Discover food with the greatest protein, the healthiest fats and most vitamins of all time.

Healthiest foods on the planet
Surprising side effects of frozen tea to drink

From your heart to your teeth, here's how your favorite ice drink really affects your health.

Surprising side effects of frozen tea to drink
33 myths of food to stop believing

No, the gum will not take seven years to digest.

33 myths of food to stop believing
5 ways to make bread can help you lose weight

These are real carbohydrates can help with weight loss! Here's how.

5 ways to make bread can help you lose weight
20 things dietitians say you should never do

There are some things that people do to try to be healthier than nutritionists heavily exhort against.

20 things dietitians say you should never do
What happens to your body when you drink chai

Here are only four positive things that could happen.

What happens to your body when you drink chai
6 oat errors make you weight

Oats is one of the healthiest breakfast choices that you can do, but not if you hire one of these fattening errors.

6 oat errors make you weight
This beloved candy has a shocking number of antioxidants, a new study says

Your sweet tooth can be on something, but there is a problem.

This beloved candy has a shocking number of antioxidants, a new study says
A scary side effect of taking fish oil, declares a new study

You may want to think twice before buying this supplement.

A scary side effect of taking fish oil, declares a new study
A major side effect of eating almond butter, says science

If the almond butter is part of your usual routine, you might simply have this advantage to wait.

A major side effect of eating almond butter, says science
Easy diet hacks that will reduce stress

Feel constantly stressed? Make these small changes to your diet and you might simply see heavy results.

Easy diet hacks that will reduce stress
A major side effect of drinking a bobbin, a new study says

There was a new discovery on the surprising role of aluminum sets in our brain health.

A major side effect of drinking a bobbin, a new study says
Surprising side effects of not eating fruits, say dietitians

Prohibit fruits? You may want to reconsider once you have learned what you are missing - and you win.

Surprising side effects of not eating fruits, say dietitians
5 best drinking juices to optimize weight loss, according to science

If you are looking to lose some of these winter books, plan to sip a dense nutrient drink.

5 best drinking juices to optimize weight loss, according to science