Tag: How To Lose Belly Fat

16 healthy habits of people who have lost 20 pounds

Looking for an important weight loss inspiration? Take it from these real people who have lost at least 20 pounds.

16 healthy habits of people who have lost 20 pounds
36 simple ways to get a fast flat belly, according to science

From your diet to your sleep habits, a six-changes pack to make life-style changes.

36 simple ways to get a fast flat belly, according to science
40 tips for men who want to lose weight after 40

Do not let your dream of lighting, a healthier body simply disappear because you get older.

40 tips for men who want to lose weight after 40
5 more thanksgiving dishes to avoid for belly fat

Stay away from these dishes if you want to gave up your environment.

5 more thanksgiving dishes to avoid for belly fat
How often should you work for ABS?

Here is your definitive guide to get a flat abs-fast-fast!

How often should you work for ABS?
The reason you do not lose belly fat

From our snacks to our restaurant orders, the American regime is loaded with salt. And it's a big problem.

The reason you do not lose belly fat
A major side effect of being overweight for men, a new study says

Abdominal obesity can be a factor contributing behind the second most common cancer in American men.

A major side effect of being overweight for men, a new study says