If you are over 60 years old, this relationship change could be the key to happiness

The "LAT" lifestyle improves mental health in the elderly, according to a new study.


The key to maintaining a successful romantic relationship in sixties? Living aside but together - also known as "LAT". The non -compliant life situation is the opposite of what researchers see occurring in young adult couples, where the desire to settle together is always considered an important step. However, in adults aged 60 and over, cohabit is sometimes perceived as detrimental to the relationship. According to a new study , Meeting while living separately, or LAT, is what maintains the living spark in older relations.

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“LAT is a kind of fine balance between intimate union and individual autonomy. It allows individuals to keep their commitments to existing family relationships, while leaving them a space to have an intimate partner at a late stage of life ", the main author of the study Yang hum said in an interview with The guardian .

"In terms of figures, there are many more young people who live together, but they do it in completely different circumstances ... For young adults living together, seven out of 10 say they want to move together in three years, unlike one in four older adults," he continued.

Hu added that the argument can be put forward for both sides. In most cases, couples in their twenties and thirty are interested in moving together because they plan to build a life together and to start a family. But for couples in the sixties and the 1970s, who do not necessarily seek to start from scratch, the merger of possessions and routines can create a burden more.

It can even alleviate the mental health of individuals in the relationship. Thanks to his research, Hu has analyzed how LAT partnerships have an impact on the mental health of date.

He pulled data from the longitudinal study of households in the United Kingdom and measured the stability of mental health among LAT, married, cohabitants and single people (the latter group included the never married, widowed and divorced / separate participants). Then he examined how to get into and get out of LAT relationships has an impact on mental health compared to the start and end of weddings and cohabitation.

According to the results of the study, the elderly LAT have "better mental health" than when they are single. The greatest evidence, however, is that the LAT individuals experience "smaller declines in mental health" during a break in relation to those who leave marriage or cohabitation.

"We must recognize the strength of these links that extend over households, they are really important to support the well-being of individuals," said Hu. "What is also interesting is that among the elderly who have lat, 64% lived less than 30 minutes from each other - and [they were] more egalitarian gender."

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In an interview Initiate of Business ,, Logan Ury , the director of relational sciences in Hinge, shared that the Lat lifestyle offers many advantages to the elderly.

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Accepting living separately can also solve the compromise problem or its absence. "People are stuck in their ways," said Ury. "They are less flexible and they have their ways of doing things."

In male female relations, LAT tends to benefit more women than men. This distance arrangement women to assume traditional gender standards (that is to say, take care of the house). Thus, they "may have more to gain than the older men of LAT", according to the study.

We offer the most up -to -date information for high -level experts, new research and health agencies, but our content is not supposed to replace professional advice. Regarding the medication you take or any other health issue you have, always consult your health care provider directly.


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