Good Lifestyle

You have heard it a million times: preparation of meals is one of the easiest ways to make sure you have healthy food At your fingertips, while saving your wallet from unexpected take -out orders. But at the same time, the task often looks like another chore - and it is even before you think of packing your food when you need it or transporting them to where you want to eat them. To do this, you need one of the best meal preparation containers. In front, we asked the chiefs and nutritionists of their choice of predilection that will keep your food fresh without any leaks. Better lunch starts now.

Prices are up to date at the time of publication but are likely to change.

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10 best meal preparation containers

1. Pyrex Freshlock 14 Mixed size parts in storage food storage glass

A set of glass containers of 14 pieces in rectangular, square and circle shapes is an ideal place to start your meal preparation collection. Shelley Balls , MDA, RDN, LDN, a dietitian and nutritionist recorded for Consumer health digest , calls Pyrex a favorite brand.

"Because they are made of glass, they are free from BPAS and can be safe in the microwave, freezer and dishwasher, and they do not to storage food such as beets or the Spaghetti sauce to help them keep beautiful for many years, "she says. "These containers are hermetic, leaks and come with locking covers, making food storage without spill!"

Funny tip: you can write on top of the lids with a dry marker to label what is inside and the date you have prepared it.

2. Pyrex storage container for freshing glass food

If you only have space in your pantry for one or two meal preparation containers, try the rectangular part with two cups of Pyrex. The container is made of glass and the top is made of plastic without BPA.

"This is the perfect size for the preparation of meals because you have enough space to add your main dish and a vegetable side to accompany it - ideas if you take lunch," explains Balls. "If you take soup to go, this two cup container also ensures that you get an appropriate part for lunch because you have the flexibility to fill it halfway or at the top depending on your nutrients in nutrients . "

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3. Rubbermaid Brilliance BPA

This set of 22 containers is made of BPA -free triton plastic, but they are just as robust as glass, less the risk of breeze.

"They are resistant to stains and odors, which is crucial when storing the ingredients with flavor," said Kevin Ashton , chief and culinary advisor at Restaurantji . "The containers have secure locks that create a waterproof seal, ensuring that my food remains fresh longer."

You can use them to prepare, store and reheat foods because they are microwaves, dishwasher and freezer.

4. Bentgo Modern - Bento Lunch box resistant to leakage

A bento box like that of Bentgo will make lunch planning at the upper level. It is easy to slip into a backpack for any meal on the go.

"It's perfect because it has several compartments, which helps me keep my portions controlled and my separate foods," said Wendell Albarran , Certified nutritionist at True physical form increases . "I often prepare meals with different components, such as salads with dressings or main dishes with sides, and this container keeps neat and fresh until I am ready to eat."

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5. Set of matching containers with 18 pieces Glasslock

The range of sizes in this set guarantees that you have everything you need in your meal plan, meals with snacks with sauces and sides.

"I love the glass containers because they are made from durable and soaked glass, a healthier alternative to conventional plastic which does not contain harmful chemicals such as BPA and phthalates, which can beacan in food during heating, "explains Jacek Szymanowski ,, PN certified nutritionist and health coach.

They are hermetic and can go to the freezer or the oven, depending on the needs of your meal or warming.

6. Glasslock food storage container with locking, oven and microwave lids

A pack of three containers from Glasslock's for's fory is ideal for the person who just begins his wrestling trip. AE0FCC31AE342FD3A1346EBB1F342FCB

"The glass container is waterproof and leaking test, so my meals remain fresh, and there are no unexpected spills, even when I use it to store liquids such as soups soups And sauces, "says Ashton. "The other reason why I like this set of containers is that they are durable - I had my set for two years, and they show no sign of degradation."

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This set of five borosilicate glass containers is separately divided into three compartments, so you can separate any side, sector or snacks. He is sure to use in the microwave, freezer, oven and dishwasher.

"They come with secure and locking lids that create a waterproof and waterproof seal," notes Szymanowski. Because nothing is worse than scaring your lunch in the rest of your things.

8. Oxo Good Grips 5.1 Storage cup for plastic plastic plastic plastic food

Five cups are larger for an everyday meal preparation container, and Culinary chief and entrepreneur Adonis Ouano Icalina Likes it to have a horizontal design that facilitates access to all foods inside without digging.

"Sweet and unlocked handles facilitate maintenance and transport, even when my hands are humid or greasy," explains Ouano Icalina. "In addition, the transparent plastic allows me to see what is inside without having to label it."

It is BPA without a removable silicone seal and easy to clean.

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9. Skroam 10 Glass Food Storage Container Pack with lids

This set of 10 containers is perfect, so that you can fill your refrigerator with vegetables, fruits, cereals and dishes. They can go to the microwave, oven and freezer for maximum versatility.

"I need to be able to put them in the dishwasher, so I prefer glass," said Rachel Macpherson , certified personal trainer and nutrition specialist in the exercise Garage gymnasium opinion . "The replaceable covers are also a huge bonus."

10. 48 Allow food storage containers with lids

Glass is not the only option, especially if you are someone who hesitates to prepare meals to start.

"I use these charcuterie containers to store pre-cut and prepared and cooked grains, fruits, vegetables, salads, sauces and proteins, as well as for yogurt and fruit carfaiss, oats d 'One night, etc. ", explains Macpherson. "They are what professional kitchens use, which is why I decided to give them a blow after a chef friend recommended them."

As a bonus, they are also affordable and easy to replace. They are safe for the microwave and the freezer, and the whole is delivered with containers in sizes of 32, 16 and 8 ounces.