Good Lifestyle

When it comes to extending your time on earth, there are a few key ingredients to maintain a long and healthy life: obtain an adequate amount of sleep, do the exercise regularly, consuming a Well balanced diet And feed your mental health. And although most of us love soda in moderation, we generally do not consider it one of these healthy habits. It could be time to modify our point of view, however, as a veteran of the 101 year war Eugene Peterson Dr. Pepper is the key to his longevity.

In relation: People who live at 100 eat the "healthiest breakfast in the world," said the researcher .

While celebrating his 101st trip around the Sun to the David Grant United Air Force (USAF) Medical Center, the retired American army sergeant - who was written in 1941 and served in the Philippines and Vietnam - credited gymnasium and fishing for help him live longer In a birthday announcement published on the Travis Air Force Base website. But above all, Peterson attributed his longevity to his habit of soda.

When asked what she thought that the secret is the longevity of Peterson, her daughter, retired American army colonel Linda Standing , replied: "He lets no foam grow under him!"

Peterson was quick to give his real answer: "And Dr. Pepper!"

The veteran has devoted 59 years of his life to serve his country, according to the website of the Air Force Travis. After joining the American army in 1941, he continued to serve as a paratrooper in the Philippines before becoming 1st SGT. At Mac C Surgeon General in Vietnam. Once in retirement, Peterson has spent the next 14 years working for the post office of the United States.

Next year will mark the 15th volunteer from Peterson to the David Grant Usaf Medical Center. Since he joined the volunteer sector in 2010, he has been devoted from three to five days a week - for at least four hours a day - restoring his community.

"It contributes to helping our health information management office in maintaining 124,000 medical records for our 276,000 defense ministries and eligible beneficiary veterans", " Lieutenant-Colonel Reni Angelova Said the 60th commander of the medical support squadron in the announcement. "He shares his knowledge, his experience and his life with our staff and our young aviators. We really appreciate his contribution to our mission of information management on health and the David Grant Medical Center."

In relation: A 1155 -year -old woman reveals the secret of her longevity diet .

Although the good job that Peterson does can help him stand out, it turns out that he is not the only centenary with a habit of Dr Pepper. While celebrating his 104th birthday in 2015, Elizabeth Sullivan told CNN that she had been Drink two to three cans From Dr Pepper per day since she was 60 years old.

"This thing is good. There is sugar," said the native of Texas about his favorite soda. "Two doctors told me that if I drank it, I will die, but they died first."

Sullivan continued: "Everyone tells me that there is too much sugar, but since I have been drinking three a day for 50 or 60 years, my body obviously needs sugar! I do not take any medication. They cannot Not seem to find something wrong with me. " AE0FCC31AE342FD3A1346EBB1F342FCB

Science may not support these centenary complaints on the health benefits of Dr. Pepper, but proof can be in pudding.

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